Healthy Baked Eggplant Parmesan
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins

Eggplant Parmesan is layered with baked, not fried eggplant, tomato sauce and mozzarella cheese for a delicious meal the whole family is going to love!

  • Eggplant slices already breaded and baked; see NOTE below.
  • 1 cup homemade tomato sauce; or more if needed.
  • 1/2 cup to 1 cup mozzarella cheese.
  • 1/4 cup freshly grated Parmesan cheese.
  1. Spray a baking pan with non-stick cooking spray.
  2. Add a little homemade tomato sauce to cover the bottom of the baking pan.
  3. Begin building the individual stacks of Eggplant Parmesan by placing a slice of eggplant on the bottom of the baking pan followed by a spoonful of tomato sauce and then mozzarella cheese.
  4. Repeat until you have around 3 layers. Anymore and it's difficult to remove from the baking pan to serve.
  5. Sprinkle the freshly grated Parmesan cheese on top.
  6. Bake in a preheated 375 degree oven for about 20 minutes or until everything is heated through and the cheese is melted and bubbly.

Recipe Notes

These are just estimates as to how much homemade sauce and cheese you will need. It all depends on how many eggplant slices you have.