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FEATURED Oven Baked Chicken Cutlets no Breading
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Oven Baked Chicken Cutlets no Breading

Made with garlic, honey, mustard and red pepper flakes, Oven Baked Chicken Cutlets no Breading is perfect for dinner tonight!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Keyword: baked chicken cutlets, Oven Baked Chicken Cutlets no Breading
Servings: 2 servings
Calories: 565kcal
Author: Lois

Equipment

Ingredients

  • 2 boneless, skinless chicken breasts
  • ½ cup honey
  • 3 tablespoons butter
  • 3 tablespoons minced garlic
  • 2 tablespoons dijon mustard
  • ¼ teaspoon red pepper flakes

Instructions

  • Preheat oven to 425°F.
  • Salt and pepper both sides of the chicken and place in a foil lined baking pan.
  • In a small saucepan, melt the butter on low - medium heat.
  • Once melted, add the garlic, honey, mustard and red pepper flakes. Mix until well combined.
  • Pour the mixture on top of the chicken and place in the oven for approximately 30 minutes.
  • Halfway through, remove chicken from the oven and baste with the sauce.
  • Start to check chicken around 25 minutes for doneness. Chicken is cooked when it reaches 165°F. Cooking time will vary based on size of chicken.

Notes

Add more red pepper flakes if you want extra heat.
Use a digital meat thermometer to ensure the internal temperature of the chicken has reached 165°F. 

Nutrition

Serving: 8oz | Calories: 565kcal | Carbohydrates: 75g | Protein: 26g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 117mg | Sodium: 441mg | Potassium: 543mg | Fiber: 1g | Sugar: 70g | Vitamin A: 645IU | Vitamin C: 6mg | Calcium: 48mg | Iron: 1mg