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4.33
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505
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Easy Zucchini Puffs
Try these Easy Zucchini Puffs Recipe! They're loaded with grated zucchini and cheddar cheese, so you'll get loads of flavor in every bite.
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course:
Appetizers
Cuisine:
American
Keyword:
Muffins, Zucchini Puffs
Servings:
24
mini zucchini puffs
Calories:
32
kcal
Author:
Lois
Equipment
Mini Muffin Pan
Plank Grater
Cookie Scoop
Ingredients
¾
cup
flour
¾
teaspoon
baking powder
2
teaspoons
Italian Seasoning
¾
cup
milk
1
egg
½
cup
shredded cheddar cheese
1
cup
zucchini
grated
Instructions
For the Zucchini
After you grate the zucchini, you'll need to get rid of the excess water.
Wrap the zucchini in a clean kitchen towel and squeeze the excess water out.
Make sure you're holding the towel over the sink or a large enough bowl to catch all the water. You don't want a mess.
How to Prepare the Puffs
In a large bowl, combine the flour, baking powder and Italian Seasoning.
In another bowl, combine the egg with the milk. Then add to the dry ingredients and combine.
Add the shredded zucchini and cheese to the batter and mix to combine.
Spoon into mini muffin pans that have been sprayed with non-stick cooking spray.
Bake in a preheated 375 degree oven for 20 minutes or until the center is done.
Notes
Please feel free to add your own favorite seasonings, garlic powder would be nice! I love when people take a recipe and add their own spin on it!
You can also add salt and pepper to the mixture before spooning into the muffin pan.
Nutrition
Serving:
1
g
|
Calories:
32
kcal
|
Carbohydrates:
4
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.3
g
|
Trans Fat:
0.001
g
|
Cholesterol:
10
mg
|
Sodium:
35
mg
|
Potassium:
36
mg
|
Fiber:
0.2
g
|
Sugar:
1
g
|
Vitamin A:
59
IU
|
Vitamin C:
1
mg
|
Calcium:
38
mg
|
Iron:
0.3
mg