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5
from 1 vote
Microwavable Egg Omelet in a Mug
Need a quick breakfast idea for your family? Try this Egg Omelet in a Mug Recipe. You can easily adjust the ingredients to make an omelet your family loves.
Prep Time
5
minutes
mins
Cook Time
2
minutes
mins
Total Time
7
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
Microwavable Egg Omelet in a Mug
Servings:
1
serving
Calories:
174
kcal
Author:
Lois
Equipment
Stainless Steel Measuring Spoons and Measuring Cups
Ingredients
2
eggs
½
tablespoon
chopped green peppers
1
tablespoon
grated cheddar cheese
½
tablespoon
sliced grape tomatoes
1
teaspoon
chopped green onions
Get Recipe Ingredients
Instructions
Spray the inside of a coffee mug with cooking spray.
Add the eggs to the cup and whisk together using a fork.
Then add the green peppers, grape tomatoes, cheddar cheese and green onions.
Stir together until combined.
Place the coffee mug in the microwave and cook on high for 1 to 2 minutes or until the eggs are cooked through.
Notes
You can easily adjust the ingredients and add your favorite omelet fillings.
Be careful when removing the coffee mug from the microwave. It will be hot!
Nutrition
Serving:
1
g
|
Calories:
174
kcal
|
Carbohydrates:
2
g
|
Protein:
14
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
6
g
|
Cholesterol:
379
mg
|
Sodium:
189
mg
|
Sugar:
1
g