Who says you need meat to make a meal delicious and filling? Whether you're going plant-based for health, the planet, or just to shake up your weekly menu, these Meatless Monday dinner ideas prove that flavor doesn’t have to come from meat.
From hearty pastas to veggie-loaded casseroles and protein-packed bowls, this collection will keep your taste buds happy and your family full. And trust us—you’ll want to enjoy these recipes well beyond Monday!
Mason Jar Salad Recipe
Looking for a fresh, healthy meal you can grab and go? This Mason Jar Chickpea Salad from Walking on Sunshine Recipes is loaded with crisp cucumbers, juicy tomatoes, red onion, and hearty chickpeas—all tossed in a bright, homemade lemon vinaigrette. It’s the perfect make-ahead lunch or light dinner that stays fresh and flavorful until you’re ready to dig in.
Get the Recipe: Mason Jar Salad Recipe
Cheesy Baked Tortellini Casserole
This Cheesy Baked Tortellini Casserole wraps tender cheese tortellini in a rich tomato cream sauce, topped with gooey mozzarella. It's the ultimate comfort food for busy nights or cozy weekends.
Get the Recipe: Cheesy Baked Tortellini Casserole
Black Bean & Squash Vegetarian Enchiladas
Black Bean & Squash Vegetarian Enchiladas are a flavorful, filling meatless dish with hearty textures and a satisfying, spiced flavor. Great for a comforting dinner.
Get the Recipe: Black Bean & Squash Vegetarian Enchiladas
Vegetarian Black Bean Burgers
These Vegetarian Black Bean Burgers are a top-rated plant-based favorite, offering a hearty texture and bold flavor that rivals any meat-based burger.
Get the Recipe: Vegetarian Black Bean Burgers
Broccoli White Bean Salad
Broccoli White Bean Salad is a refreshing, protein-packed option flavored with dill and lemon—ideal for lunches and meal prepping.
Get the Recipe: Broccoli White Bean Salad
Curried Rice-A-Roni Artichoke Salad
This Curried Rice-A-Roni Artichoke Salad blends convenience with bold flavor, becoming even tastier overnight—perfect for potlucks.
Get the Recipe: Curried Rice-A-Roni Artichoke Salad
Citrus Quinoa Salad
Citrus Quinoa Salad combines bright citrus segments with chickpeas and quinoa for a light, protein-rich side or main dish.
Get the Recipe: Citrus Quinoa Salad
Easy Mac and Cheese
Easy Mac and Cheese delivers homemade comfort with minimal effort—a family favorite that’s miles better than the boxed kind.
Get the Recipe: Easy Mac and Cheese
Puff Pastry Pizza Braid
Puff Pastry Pizza Braid is a savory, cheesy, pepperoni-filled appetizer or meal that bakes up golden and flaky in just 30 minutes.
Get the Recipe: Puff Pastry Pizza Braid
Easy Low Carb Zucchini Pizza Bites
Zucchini Pizza Bites are a low-carb way to enjoy pizza flavors, topped with cheese and sauce and baked until bubbly—great for keto-friendly snacking.
Get the Recipe: Easy Low Carb Zucchini Pizza Bites
Instant Pot Creamy Tomato Tortellini Soup
Made in minutes, this Instant Pot Creamy Tomato Tortellini Soup is ultra-creamy and cheesy, infused with basil for a fresh twist.
Get the Recipe: Instant Pot Creamy Tomato Tortellini Soup
Easy Eggplant Parmesan Casserole
Easy Eggplant Parmesan Casserole layers crispy eggplant with sauce and cheese for a satisfying, meatless main or side.
Get the Recipe: Easy Eggplant Parmesan Casserole
Pasta alla Norma (Roasted Eggplant Recipe)
Pasta alla Norma is a classic Sicilian pasta dish showcasing roasted eggplant in a zesty tomato sauce—a simple, rustic favorite.
Get the Recipe: Pasta alla Norma (Roasted Eggplant Recipe)
Eggplant Feta Pizza
This Eggplant Feta Pizza features a whipped feta and ricotta base, topped with roasted eggplant, pine nuts, and a drizzle of olive oil—ideal for white pizza lovers.
Get the Recipe: Eggplant Feta Pizza
Lentil Stuffed Eggplant
Lentil Stuffed Eggplant is a filling, plant-based entrée with hearty lentils, tomatoes, and optional goat cheese for added creaminess.
Get the Recipe: Lentil Stuffed Eggplant
Goat Cheese Stuffed Baby Eggplants
These Goat Cheese Stuffed Baby Eggplants are roasted to perfection and topped with honey, balsamic, and parsley—a stylish appetizer.
Get the Recipe: Goat Cheese Stuffed Baby Eggplants
Eggplant Lasagna
Eggplant Lasagna replaces pasta with roasted eggplant slices for a low-carb, rich, and cheesy layered dish that’s always a crowd pleaser.
Get the Recipe: Eggplant Lasagna
Cheesy Dorito Veggie Casserole
Cheesy Dorito Veggie Casserole is a playful, crunchy dish blending cheesy layers with veggies and a bold Dorito twist—sure to be a hit with kids and adults alike.
Get the Recipe: Cheesy Dorito Veggie Casserole
Pillsbury Crescent Roll Veggie Pizza
Pillsbury Crescent Roll Veggie Pizza offers a flaky crust topped with ranch cream cheese and vibrant veggies—a quick, crowd-pleasing appetizer or lunch.
Get the Recipe: Pillsbury Crescent Roll Veggie Pizza
Skinny Cowgirl Veggie Burger
The Skinny Cowgirl Veggie Burger is a lighter, wholesome burger option packed with flavor—perfect for a guilt-free, satisfying meal.
Get the Recipe: Skinny Cowgirl Veggie Burger
Chipotle Southwest Veggie Pizza
Chipotle Southwest Veggie Pizza spices things up with a smoky chipotle base and a medley of fresh vegetables—great for pizza night with a kick.
Get the Recipe: Chipotle Southwest Veggie Pizza
Veggie & Three Cheese Stuffed Shells
These Veggie & Three Cheese Stuffed Shells are a comforting pasta dish filled with vegetables and creamy cheese—perfect for a hearty vegetarian dinner.
Get the Recipe: Veggie & Three Cheese Stuffed Shells
Garden Veggie Macaroni Salad and Creamy Avocado Dressing
Garden Veggie Macaroni Salad with Creamy Avocado Dressing is a colorful, creamy side salad loaded with fresh veggies—ideal for picnics and potlucks.
Get the Recipe: Garden Veggie Macaroni Salad and Creamy Avocado Dressing
5 Vegetarian Salad in a Jar Recipes
These Vegetarian Salad in a Jar recipes are perfect for healthy meal prep, offering colorful, convenient, and portable options for lunch on the go.
Get the Recipe: 5 Vegetarian Salad in a Jar Recipes
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