• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Walking On Sunshine Recipes

  • Home
  • Blog
  • Shop
  • Recipes
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • SHOP
  • Air Fryer Recipes
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home

    Weekly Meal Plans

    The one thing that has helped me over the years with getting dinner on the table every night is to have a PLAN.

    A few years ago, I created our Weekly Meal Plans that focus on Main Dishes for Family Favorite Dinner Ideas.

    You can access all the Weekly Meal Plans here on the blog every Monday. Or you can sign up for my weekly newsletter and have them delivered to your email.

    Some of these recipes featured will be included in my own personal meal plan this week.

    But what if you need more help than just the meal plans I share here on Walking on Sunshine Recipes? What if you need grocery lists and detailed printable recipes?

    Table of Contents
    • Meal Planning Service
    • FREE Sample Menus
    • Meal Planning with your Instant Pot
    • Weekly Meal Plan Newsletter
    • Helpful Printables
    • Meal Planning Ideas:
    • Meal Plan for Picky Eaters
    • Meal Planning for Two
    • Budget Meal Planning
    • Easy Meal Plans

    Meal Planning Service

    The Eat at Home Meal Plan takes care of all of that!  There’s an easy way to save time, money and sanity on these tasks so you can enjoy more of your free time! This system, simplifies family favorite dinner ideas along with meal planning:

    1. Choose from Traditional, Wholesome Traditional, Slow Cooker or the No Flour/No Sugar plan options (you get them all!).
    2. Shop with the color-coded grocery list.
    3. Cook with the simple recipes that include slow cooker recipes, Instant Pot recipes, 15 minute recipes and more!

    Save 25% off any plan with the code WOS25

    Four Meal Plans to ChooseMore InformationFREE Instant Pot LessonsMore Information

     

    FREE Sample Menus

    If you'd like to try a sample menu, click HERE or the blue button or the box below for more information. You have four free sample menus to choose from! 

    Click for FREE Sample Menus

    Meal Planning with your Instant Pot

    If you have an instant pot and would love information on how to use it to help you with meal planning, why not register for Instant Pot School (it’s FREE!).

    Included in the FREE lessons: 

    • Four video lessons
    • Four lesson downloads with assignments and recipes
    • One Instant Pot Meal Plan and grocery list, with six dinners and a dessert - all for the Instant Pot!
    Click HERE for the FREE Instant Pot Lessons

    Weekly Meal Plan Newsletter

    When my kids were younger, my meal plan was just a plain piece of paper with the days of the week and the dinner recipe I was going to prepare. This was way before blogging or meal plan printables were available online to help me.

    As our kids grew and schedules became busier, I always included those events on the day of the week. I needed to have an idea if we even had time to eat at home or if maybe that meal had to be  portable to eat on the go.

    There were many nights we grabbed a container of prepared food to eat in the car while our son was at football practice! 

    Now through my blog, I have a very convenient Weekly Meal Plan post that goes out to all my readers. If you subscribe to my weekly newsletter, you have access to the free meal planning printables to help you plan out your family's meals as well. 

    Helpful Printables

    • 10 Essential Pantry Items - with Pantry List Inventory printable
    • Freezer Meal Planning Ideas - with Freezer Inventory List printable
    • Easy Meal Planning Ideas for Families
    • Meal Plan #5 - Free Printables

    Meal Planning Ideas:

    • Meal Plan #6 - Weight Watcher Recipes
    • Meal Plan #7 - One Pot Meals
    • Meal Plan #8 - 20 Minute Weeknight Meals
    • Meal Plan #10 - Leftover Chicken Recipes
    • Meal Plan #11 - Recipes Using Pantry Staples
    • Meal Plan #13 - Turkey Leftovers
    • Meal Plan #14 - Family Ground Beef Recipes
    • Meal Plan #16 - Healthy Diet Friendly Recipes
    • Meal Plan #17 - 30 Minute Meals
    • Meal Plan #18 - Ground Beef Recipes
    • Meal Plan #19 - Easy Dinner Recipes
    • Meal Plan #21 - Healthy Crock Pot Meals
    • Meal Plan #22 - Family Favorite Freezer Recipes
    • Meal Plan #23 - Recipes with Shredded Chicken
    • Meal Plan #28 - Air Fryer Meal Plan
    • Meal Plan #29 - 30 Minute Meal Plan
    • Meal Plan #43 - Weight Watcher Recipes - updated meal plan
    • Family Favorite Casserole Recipes
    • Crock Pot Recipes

    Meal Plan for Picky Eaters

    • Meal Plan #9 - Kid Friendly Recipes
    • Meal Plan #20 - Picky Eater Recipes
    • Meal Plan #25 - Meal Planning for Picky Eaters
    • Meal Plan #34 - Meal Plan for Fussy Eaters

    Meal Planning for Two

    • Meal Plan #12 - Dinner for Two
    • Meal Plan #24 - Meal Planning Ideas for Two
    • Meal Plan #26 - Meal Plan for Two Adults
    • Meal Plan #31 - Easy Meal Plans for Two
    • Meal Plan #32 - Weeknight Meal Plans for Two
    • Meal Plan #36 - One Week Meal Plan for Two

    Budget Meal Planning

    • Canned Tuna Nicoise Salad Recipe with Meal Planning Tips
    • Frugal Meal Ideas
    • Meal Plan #1 - Budget Friendly Meals
    • Meal Plan #27 - Cheap Meal Plans for Families
    • Meal Plan #30 - Plans on a Budget
    • Meal Plan #33 - Cheap Family Dinner Ideas
    • Meal Plan #35 - Family Meal Planning on a Budget
    • Meal Plan #37 - Weekly Meal Planner with Grocery List on a Budget
    • Meal Plan #39 - Affordable Meal Plan
    • Meal Plan #40 - Cheap Weekly Meal Plan

    Easy Meal Plans

    • Easy Dinners for Busy Nights
    • Comfort Food Casseroles
    • Easy and Delicious Ground Beef Recipes
    • Meal Plan #2 - Easy Freezer Meals
    • Meal Plan #3 - Easy Casserole Recipes
    • Meal Plan #4 - Easy Recipes for Dinner Every Night
    • Meal Plan #15 - Easy Meal Prep Recipes
    • Meal Plan #41 - Easy Grilled Recipes
    • Meal Plan #42 - Easy Recipes for Dinner - updated meal plan

    Primary Sidebar

    Footer

    ↑ back to top

    Recipes

    • Meal Plans
    • Thanksgiving Recipes
    • Reindeer Desserts
    • Christmas Cookies
    • Cinnamon Rolls

    Connect

    • Facebook
    • Amazon
    • Instagram
    • Pinterest

    About

    • Privacy Policy
    • Disclaimer and Disclosure
    • Contact
    • E-Cookbooks
    • Printables, Planners, Gift Tags
    • Amazon Store

    Walking on Sunshine Creative Services, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

    Copyright © 2022 Walking On Sunshine Recipes