7 under-$10 dinners for a family of four

Feeding a family of four on a budget can be challenging, but with a little creativity, you can whip up delicious dinners for under $10. These budget-friendly meals are not only economical but also packed with flavor and nutrition. Here are seven recipes that will satisfy your family without breaking the bank.

Hearty Vegetable Stir-Fry

Vegetable stir-fry is an excellent way to use up whatever produce you have on hand. Start by sautéing garlic and ginger in a bit of oil, then add a colorful mix of vegetables like bell peppers, broccoli, and carrots. Toss in some soy sauce and a sprinkle of sesame seeds for added flavor. Serve over steamed rice or noodles, which are both affordable and filling. This dish is not only budget-friendly but also customizable to your family's taste preferences.For protein, consider adding tofu or a handful of peanuts. Both options keep the cost low while adding texture and flavor. The beauty of a stir-fry is in its versatility; you can easily adapt it based on what’s on sale or in season at your local grocery store.

Classic Spaghetti Aglio e Olio

Spaghetti Aglio e Olio is a classic Italian dish that requires only a few simple ingredients: spaghetti, garlic, olive oil, and red pepper flakes. Cook the pasta according to package instructions and set aside. In a pan, lightly sauté minced garlic in olive oil until golden brown, then add red pepper flakes for a bit of heat. Toss the cooked spaghetti in the garlic oil mixture and finish with a sprinkle of parsley for freshness.This dish is not only quick to prepare but also incredibly satisfying. You can easily make it more substantial by adding a side salad or some crusty bread. The ingredients are typically pantry staples, making this a go-to meal when you’re short on both time and groceries.

Savory Black Bean Tacos

Black bean tacos are a delicious and cost-effective way to enjoy taco night without stretching your budget. Start by cooking onions and garlic in a pan, then add canned black beans, cumin, and chili powder. Let the mixture simmer for a few minutes to allow the flavors to meld. Serve the beans in corn tortillas and top with your choice of salsa, cheese, and lettuce.These tacos are not only filling but also packed with protein and fiber, making them a healthy choice for your family. You can also add extras like avocado or a dollop of sour cream if your budget allows. It's a fun and interactive meal that everyone can enjoy customizing to their taste.

Creamy Tomato Soup with Grilled Cheese

Nothing beats the classic combination of tomato soup and grilled cheese sandwiches. For the soup, use canned tomatoes, vegetable broth, and a splash of cream to create a rich and flavorful base. Season with basil, salt, and pepper, and let it simmer on the stove. Pair it with grilled cheese made from your choice of bread and cheese, toasted to golden perfection.This comforting meal is perfect for a cozy night in and can be prepared quickly with minimal ingredients. The creamy soup and the crispy, melty sandwiches are a match made in heaven, offering a delightful mix of textures and flavors.

Flavorful Chickpea Curry

Chickpea curry is a hearty and aromatic dish that your family will love. Start by sautéing onions, garlic, and ginger in a pot, then add canned chickpeas, coconut milk, and curry powder. Let the curry simmer until the flavors blend and the sauce thickens. Serve it over rice or with warm naan bread for a complete meal.This dish is not only budget-friendly but also highly nutritious, as chickpeas are a great source of protein and fiber. You can adjust the spice level to suit your family's taste, making it a versatile and satisfying dinner option.

Cheesy Baked Potato Bar

A baked potato bar is a fun and interactive dinner idea that lets everyone customize their meal. Bake potatoes until tender, then set out an array of toppings such as cheese, sour cream, chives, and bacon bits. Everyone can create their own loaded potato with the ingredients they love most.This meal is not only economical but also adaptable to whatever you have on hand. You can add vegetables or leftover proteins to the topping options, making it a versatile and satisfying meal that encourages creativity and family interaction.

Simple Fried Rice with Vegetables

Fried rice is a quick, delicious, and budget-friendly meal that makes excellent use of leftover rice. Start by sautéing onions, garlic, and any vegetables you have, such as peas, carrots, and bell peppers. Add the cooked rice to the pan along with soy sauce and a couple of scrambled eggs for protein.This dish is highly versatile, allowing you to add any leftover meat or tofu for added flavor. Fried rice is a great way to clean out your fridge while ensuring your family enjoys a tasty and nutritious dinner.