No Meat? No Problem! 22 Meatless Monday Dinners Even Carnivores Will Crave

Whether you're a lifelong vegetarian or just trying to eat a little less meat, this collection of 22 crave-worthy Meatless Monday dinners is packed with bold flavors, hearty ingredients, and comfort food classics even the meat-lovers in your family will devour.

From cheesy pastas to veggie-loaded casseroles and protein-packed soups, you won’t miss the meat—promise.

Ready to get inspired? Let’s dig in!

Fresh Tomatoes and Pasta Recipe

Fresh Tomatoes and Pasta is a summer-ready dish with marinated tomatoes and pasta tossed together for simple, vibrant flavor.
Get the Recipe: Fresh Tomatoes and Pasta Recipe

Greek Shrimp Quinoa Salad

This Greek Shrimp Quinoa Salad combines shrimp, quinoa, and a tangy feta dressing for a light and refreshing meal with classic Mediterranean flair.
Get the Recipe: Greek Shrimp Quinoa Salad

Homemade Ravioli

Homemade Ravioli is a delightful hands-on recipe filled with rich, cheesy goodness wrapped in tender, fresh pasta dough.
Get the Recipe: Homemade Ravioli

Quinoa Primavera

Quinoa Primavera is a bright and fresh dish filled with spring vegetables, making it an ideal meatless main or nutritious side.
Get the Recipe: Quinoa Primavera

Quinoa Tacos with Beans

Packed with protein-rich quinoa and beans, these vegetarian Quinoa Tacos offer satisfying flavor perfect for a meatless Monday.
Get the Recipe: Quinoa Tacos with Beans

Easy Mac and Cheese

Easy Mac and Cheese is a no-fuss homemade version that skips the box for a creamy, cheesy dish loved by kids and adults alike.
Get the Recipe: Easy Mac and Cheese

Broccoli Cheese Soup

This Broccoli Cheese Soup is a rich, creamy blend of cheddar, broccoli, and savory spices—a comforting bowl for any season.
Get the Recipe: Broccoli Cheese Soup

Panera Mac and Cheese Copycat Recipe

This creamy stovetop Panera Mac and Cheese copycat brings café-style comfort home, made with white cheddar and Monterey Jack.
Get the Recipe: Panera Mac and Cheese Copycat Recipe

Copycat Panera Tomato Soup

Creamy and smooth, this Copycat Panera Tomato Soup delivers the same café-quality flavor without the restaurant price tag.
Get the Recipe: Copycat Panera Tomato Soup

Traeger Tomato Soup (from scratch)

Traeger Tomato Soup adds a subtle smoky flavor to a classic comfort dish, ideal for pairing with grilled cheese sandwiches.
Get the Recipe: Traeger Tomato Soup (from scratch)

Spiced Carrot and Lentil Soup

Spiced Carrot and Lentil Soup is a warm, hearty vegetarian option bursting with earthy spices and vibrant flavor.
Get the Recipe: Spiced Carrot and Lentil Soup

Italian Lentil Soup - Zuppa Di Lenticchie

Italian Lentil Soup, or Zuppa Di Lenticchie, offers a hearty medley of lentils and fresh vegetables in every rustic bite.
Get the Recipe: Italian Lentil Soup - Zuppa Di Lenticchie

Thai Mushroom Wraps

Thai Mushroom Wraps reinterpret a classic Thai street food using mushrooms and aromatic herbs for a light, flavorful bite.
Get the Recipe: Thai Mushroom Wraps

Pad Thai Salad

Pad Thai Salad is a fresh, vegetarian twist on the classic noodle dish, perfect for meal prepping and adaptable to vegan diets.
Get the Recipe: Pad Thai Salad

Falafel Burgers

Falafel Burgers offer a zesty vegetarian twist on the traditional burger, with chickpeas and herbs packed into every satisfying bite.
Get the Recipe: Falafel Burgers

Tomato and Burrata Pasta

Tomato and Burrata Pasta is a luxurious, creamy summer dish that pairs ripe tomatoes with velvety burrata cheese.
Get the Recipe: Tomato and Burrata Pasta

Shells Garlic Shrimp Pasta

This Shells Garlic Shrimp Pasta recreates a Florida restaurant favorite with succulent shrimp and garlicky pasta ready in minutes.
Get the Recipe: Shells Garlic Shrimp Pasta

Easy Salmon Orzo Pasta Salad

This Easy Salmon Orzo Pasta Salad is light and refreshing, combining seafood and pasta for a satisfying warm-weather dish.
Get the Recipe: Easy Salmon Orzo Pasta Salad

Brussels Sprouts Pasta

Brussels Sprouts Pasta is a quick, six-ingredient meal that’s deceptively simple yet full of rich, savory flavors.
Get the Recipe: Brussels Sprouts Pasta

Lemon Ricotta Pasta

Lemon Ricotta Pasta blends bright citrus with creamy cheese for a light yet indulgent meal that’s ready in no time.
Get the Recipe: Lemon Ricotta Pasta

Lemony Mustard Chickpea Salad

Lemony Mustard Chickpea Salad is a quick, zesty option perfect for lunch, made with a vibrant vinaigrette.
Get the Recipe: Lemony Mustard Chickpea Salad

Chickpea Pesto Sandwich

The Chickpea Pesto Sandwich features a unique pesto twist with smashed chickpeas, making for a satisfying vegetarian bite.
Get the Recipe: Chickpea Pesto Sandwich