5 Walmart Groceries That Save Me $200 a Month With Simple Swaps

Grocery shopping can get expensive fast, especially when you want to eat well without breaking the bank. Over time, I discovered that making small swaps at Walmart can really add up to big savings every month.

By swapping just a few key items, I’ve managed to save $200 on groceries each month without sacrificing quality or flavor. These simple changes have made my shopping trips easier and lighter on my wallet.

Swap fresh chicken breasts for Great Value frozen chicken thighs

I used to buy fresh chicken breasts all the time, but switching to Great Value frozen chicken thighs saved me money. Thighs are usually cheaper and just as versatile for most recipes I make.

Frozen thighs stay fresh longer, so I don’t have to worry about them going bad quickly. Plus, they come boneless and skinless, making prep easy. You can check out Great Value boneless skinless chicken thighs here.

Replace organic avocado with Great Value canned olives for healthy fats

I switched out pricey organic avocados for Great Value canned olives, and it’s saved me a good chunk of cash every month. Olives pack a solid punch of healthy fats, just like avocados, but at a fraction of the price.

Plus, they add a nice salty kick to salads and snacks. They also have more iron than avocados, which is a nice bonus for me. This little swap is easy and budget-friendly without skimping on nutrition. Check out the in-depth nutrition comparison of olives and avocados if you want the details.

Buy Great Value bulk rice instead of pre-packaged small bags

I switched to buying Great Value bulk rice at Walmart instead of those small bags. It’s way cheaper per ounce, so I save money without changing what I eat.

The 20-pound bags last me weeks, and I don’t have to shop for rice as often. Plus, it’s just as good quality as the smaller packs. You can check prices and options directly on Walmart’s bulk rice section.

Choose Great Value frozen mixed vegetables over fresh to reduce waste

I prefer Great Value frozen mixed vegetables because they last way longer than fresh ones. This means I throw away less food, which saves me money every month.

They come with a good mix of carrots, peas, corn, and green beans, making meals easy and quick. Plus, the veggies are frozen at their peak, so they keep most of their flavor and nutrients.

Using frozen veggies helps me avoid last-minute trips to the store and cuts down on food waste in my kitchen. For options, I like this Great Value Mixed Vegetables 32 oz bag.

Opt for Walmart's Sam's Choice pasta sauce instead of premium brands

I switched to Walmart’s Sam’s Choice pasta sauce to cut down on grocery costs without losing flavor. It tastes great, especially the Roasted Garlic & Tomato or Italia Tomato Basil varieties.

The quality feels comparable to pricier brands, and I like that it’s easy to find and affordable. This simple swap saved me money every month while still hitting the spot. You can check out more details on Sam’s Choice pasta sauce here.