Busy weeknights call for effortless meals, and this Sheet Pan Beef and Broccoli delivers all the takeout flavors you love—without the extra work!
Made with a garlicky sauce this is an easy dinner that’s both delicious and easy to clean up. No need for multiple pots or stir-frying—just toss everything together, pop it in the oven, and let the magic happen.
Check out all the other Family Dinner Ideas for even more delicious recipes. Try to put the sentence for the landing page in Jasper Content Rewriter option. Change up this sentence so it doesn't look spammy.
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With just a handful of simple ingredients and minimal prep time, you can have an easy, restaurant-quality meal on the table in no time—perfect for those hectic evenings when you need something quick, tasty, and satisfying!
Whether you serve it over rice, noodles, or enjoy it as is, this one-pan meal is sure to become a family favorite.
Looking for more Sheet Pan Recipes to add to your Weekly Meal Plan? Try my Sheet Pan Chicken Cutlets, or my Sheet Pan Chicken and Butternut Squash recipe.
Table of Contents
Why You'll Love this Recipe
- Minimal Cleanup – Everything cooks on one pan, reducing dishwashing time.
- Quick and Easy – Requires little prep work and cooks in under 30 minutes.
- Versatile – Can be customized with different vegetables or proteins.
- Balanced Meal – Provides protein, fiber, and essential nutrients.
- Make-Ahead Friendly – Easy to prep ingredients in advance.
Kitchen Tools Spotlight
Non-Stick Sheet Pan 3 Count
Reynolds Kitchens Cookie Baking Sheets, Pre-Cut Parchment Paper,25 Count (Pack of 4), 100 Total SheetsOXO Good Grips Y-PeelerYedio Porcelain Square Dinner Plates, 8.4 Inch Square Serving Plate for Steak, Pasta, Salad, Snacks, Dessert, Appetizer Plates-Set of 6, White
Recipe Ingredients
Below is a quick preview of the ingredients you’ll need. For exact amounts, check the recipe card below. You can also use the "Shopping List button" to create a printable shopping list, or the "Get Ingredients button" in the recipe card to order groceries online.
Substitutions and Variations
- For a gluten-free option, use tamari instead of soy sauce.
- Swap brown sugar with honey or maple syrup for a different sweetness.
- Try chicken as an alternative protein.
- Use cauliflower or bell peppers in place of broccoli for a variation in texture and flavor.
This recipe has not been tested with other substitutions or variations. If you replace or add any ingredients, please let us know how it turned out in the comments below!
Step-by-Step Instructions
Step 1: Whisk together the soy sauce, oyster sauce, sesame oil, brown sugar, minced garlic, and red pepper flakes to make the marinade.
Step 2: Coat the steak in the marinade then cover with plastic wrap and refrigerate for at least 30 minutes up to 2 hours.
Step 3: Line a sheet pan with parchment paper before transferring the steak on with tongs.
Step 4: Toss the broccoli in the leftover marinade until well coated.
Quick Tip
For the best flavor and texture, slice the beef thinly against the grain and let it marinate for at least 30 minutes—this helps tenderize the meat and ensures it soaks up all the delicious flavors of the sauce!
Baking Instructions
Step 5: Then add the broccoli to the sheet pan and spread the steak and broccoli in a single layer. Spoon over any remaining marinade.
Step 6: Bake at 435°F for 12-14 minutes then broil for an additional 2 minutes. Keep an eye on it so it doesn't burn!
Step 7: If you'd like, garnish with sesame seeds. Serve with with rice and pour any remaining juices over the serving of steak and broccoli.
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Recipe FAQ
To view the answers, simply click on the down arrow (⬇) next to each question. If you have any other questions not answered here, please leave a comment!
Marinating the steak enhances its tenderness and flavor, especially if using a lean cut. For best results, let the beef sit in the marinade for at least 15-30 minutes before cooking.
Prep Ahead Tips
- You can easily prepare this meal ahead of time by slicing the beef, cutting up the broccoli, and mix the sauce up to a day ahead.
- Store them separately in the refrigerator and combine just before cooking.
- If you wanted to, you could also marinate the beef overnight to enhance flavor and tenderness.
- For added convenience, pre-measure and store dry ingredients like cornstarch and seasonings in a small container.
- If using frozen broccoli, let it thaw slightly and pat it dry before cooking to avoid excess moisture.
Storage and Reheating Instructions
Refrigerate: Store leftovers in an airtight container for up to 3 days. Make sure the beef and broccoli cools completely before sealing to prevent condensation.
Freezer: Allow the beef and broccoli to cool completely before transferring to an airtight, freezer-safe container or a resealable freezer bag. Store in the freezer for up to 3 months.
Thaw and Reheat: Allow to defrost overnight in the refrigerator. Reheat in a 375°F oven for about 10 minutes or in a skillet over medium heat until warmed through. Avoid microwaving for extended periods to prevent the beef from becoming chewy.
More Recipes You'll Love!
Check out my other recipe for Sheet Pan Chicken Fajitas. Or you might like this Chicken Sausage Sheet Pan recipe.
📖 Recipe Card
Sheet Pan Beef and Broccoli
Ingredients
- 1 pound lean steak, cut into 1" thick strips
- 4 cups broccoli florets
- 1 teaspoon sesame seeds, optional
- ½ cup low sodium soy sauce
- 2 tablespoons oyster sauce
- 2 tablespoons sesame oil
- 1 tablespoon brown sugar
- 1 tablespoon minced garlic
- ½ teaspoon red pepper flakes
Method
- In a mixing bowl, whisk together all of the marinade ingredients until combined.
- Add the sliced steak to the marinade mixture and toss until fully coated. Cover with plastic wrap and refrigerate for at least 30 minutes or up to 2 hours.
- Preheat the oven to 435°F. Line a 9x13” or larger baking sheet with parchment paper.
- Using tongs, transfer the steak to the baking sheet.
- Add the broccoli to the marinade and toss until well coated. Transfer the broccoli to the baking sheet and spread the steak and broccoli in a single layer.
- Spoon any remaining marinade over the entire pan.
- Bake for 12 to 14 minutes, or until the steak is cooked through.
- Switch the oven to broil and cook for an additional 2 minutes. Watch to ensure it does not burn.
- Remove from the oven. Serve with rice, and garnish with sesame seeds, if desired. Pour any remaining juices over the plated steak and broccoli. Enjoy!
Nutrition
Notes
- Baking time may vary depending on the thickness of the steak.
- Flank steak works great for this recipe!
- Store leftovers in an airtight container for up to 3 days or 3 months in the freezer.
- When storing, make sure the beef and broccoli cools completely before sealing to prevent condensation.
Virginia says
This looks easy & delicious! Thanks for sharing. Pinned.
Joanne says
This sounds so nice and easy and looks so good!