Dannon Greek Yogurt Smoothie

I found this great Greek yogurt by Dannon that is really good.

It is has an insane amount of protein,

while keeping the sugar, carbs and calories pretty low.

The other morning for breakfast I pulled out my blender

and created an EASY Dannon Greek Yogurt Smoothie. Which just happens to be another one of my favorite Peach Dessert Recipes.

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Ingredients:

Ice Cubes

½ frozen banana (remove the peel before freezing)

1 container yogurt, any flavor

Small container of peaches; including the liquid in the container

(I used the individual size container of peaches that are sugar free)

Add the frozen banana, peaches and ice cubes to the blender...

Then add the container of yogurt. I used vanilla, but any flavor would be good...

Blend until smooth and ENJOY...

Easy, delicious and pretty good for you.

If you don't have the small individual sized container of peaches,

just open a can of peaches and add a few plus some of the liquid that is in the can.

Try to use sugar free canned fruit when possible.

OR you can add about ¼ cup of orange juice.

You will need some liquid when making a smoothie.

You could even add some protein whey powder to make this smoothie

even more healthier.

Enjoy your day!

About Lois

Originally from Queens, NY, Lois is the voice behind Walking on Sunshine Recipes, where she shares easy, family-friendly meals made with simple ingredients. She believes dinner doesn’t have to be complicated to be delicious and offers practical recipes, monthly meal plans, and free printables to help busy families cook with less stress and more joy. When she’s not in the kitchen, Lois enjoys time with her family, gardening and sharing inspiration from her home in rural Pennsylvania.

Comments

Joanne DiPalo says

June 21, 2013 at 11:43 pm

Hi Lois, I love smoothies, this sounds delicious. I'm sharing this on my FB page tonight.

Thanks for sharing on FFF.

Joanne

Reply
Debra Hawkins says

March 20, 2013 at 4:20 pm

I am going to have to make a variation of this! I am allergic to peaches, so I need to make a few changes. 🙂

Reply
Marlys Folly says

March 20, 2013 at 2:28 pm

I use frozen fruit and orange juice in my smoothies... that way I don't need ice. This looks yummy.

Reply
Cranberry Morning says

March 20, 2013 at 12:51 pm

This sounds wonderful! So fresh and clean. YUM. Green yogurt, the drier the better, is the only kind of yogurt I'll make. I've made my own and strain it longer than called for because I just love it really thick!

BTW, our spring sale on homemade, natural vegan soaps ends tomorrow night. Just a heads up. 🙂

Reply
Vee says

March 20, 2013 at 11:24 am

Sounds nutritious and delicious. (I haven't tried Greek yogurt yet, though.) We get our yogurt in almost daily with a charmingly named recipe called "Goop."

Reply

Dannon Greek Yogurt Smoothie

About Lois

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