Weekly Meal Plan: Instant Pot Keto Recipes

Spice up your dinner routine with these flavorful low-carb Instant Pot meals—featured in this week’s customizable Weekly Meal Plan!

With printable recipe cards to choose from, planning dinner for your family has never been easier (or more delicious).

Check out the other Weekly Meal Plans available for you!

What’s your biggest struggle in getting dinner on the table every night? For some of us it's time.

We don't seem to have enough time to spend in the kitchen cooking, so we grab something on the way home from work or school and then feel bad that we didn't prepare anything "homemade" for our families.

For this week’s meal plan, I’ve put together FIVE recipes that use the latest craze in kitchen appliances...the Instant Pot. These recipes are going to help us all get dinner on the table fast this week! 

Why Use the Instant Pot for Keto Cooking?

Fast and Efficient: Cuts down cooking time for proteins and veggies, making it easy to stick to your keto goals even on busy days.

Locks in Flavor: Pressure cooking intensifies flavors without the need for added carbs or heavy sauces.

One-Pot Simplicity: Minimizes cleanup by allowing you to sauté, pressure cook, and simmer all in one appliance.

Weekly Meal Plan: Low-Carb Pressure Cooker Recipes

With the help of our Weekly Menu Plan I hope to ease that burden!  This week I am featuring Instant Pot Keto Recipes that will help you get dinner on the table pretty quick. 

All you’ll need is a little planning and you can prepare a delicious meal for your family every night this week! 

Make Mealtime Easier with a Weekly Meal Plan the Whole Family Will Enjoy

If your family is like mine, they don't like having the same recipe over and over again.  I think you're going to enjoy trying these new recipes this week.  

I'm so happy we have our Weekly Meal Plan to help every week to make sure we have good meals on the table every night for our families. 

If you're struggling with getting meals together and on the table every night, I suggest you start planning out your meals.

Get the kids involved with the planning also! Have them pick a meal one night a week. And make sure they know they need to pick a healthy meal that includes vegetables. Make it fun for them!

Eat at Home Meal Plans

If you're looking for more detailed meal plans with grocery lists, you're going to love  Eat at Home Menu Plans.

The Eat at Home Menu Planning does all the work for you. For only a few dollars per week and you get four different menu plans for every week.

Meal Plans with Grocery ListsMore Information

Instant Pot Beef Lettuce Wraps

I love using lettuce in place of tortillas!

Make this recipe

Photo credit: berrymaple.com

Wholesome Instant Pot Creamy Tomato Soup

Just like the tomato soup you had as a child, only made healthy and FAST!

Make this recipe

Photo credit: www.flavourandsavour.com

Instant Pot Lemon Garlic Chicken

This recipe uses a lot of simple ingredients that are kitchen staples so it makes whipping up in a dinner time crunch really convenient.

Make this recipe

Photo credit: carmyy.com

Instant Pot Low-Carb Green Chile Chicken Burrito Bowl

All the deliciousness of a burrito in a bowl made FAST in an instant pot.

Make this recipe

Photo credit: kalynskitchen.com

Salsa Chicken Recipe – Easy Low Carb Keto

If you don’t have an Instant Pot don’t worry, you can also make this in a crock pot or on the stove top.

Make this recipe

Photo credit: joyfilledeats.com

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