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Easy Keto Friendly Recipes You Won't Believe Are Low-Carb!

Modified: · Published: by · This post may contain affiliate links · 5 Comments

Say goodbye to bland and boring meals, and get ready to enjoy all the flavors you love without the guilt with this collection of Easy Keto-Friendly Recipes.

Included are a delicious blueberry smoothie, chicken bites with bacon and a fun cauliflower crust pizza. just a few of the tasty options you'll find to help you plan out your meals for the week.

Looking for more recipe ideas? Check out our full list of Family Dinner Ideas and recipes.

7 different keto recipes.

We've gathered a variety of mouthwatering low-carb dishes that won't leave you feeling deprived.

Whether you're a seasoned keto pro or just starting your journey, these recipes will make sticking to your plan a breeze.

Also included are tips to help you plan your meals ahead of time. This will save you the stress of deciding what to eat each day, making it easier to stick to your diet.

Plus, having delicious, keto-friendly options ready to go means you're less likely to reach for unhealthy snacks when hunger strikes.

Meal Prep Tips for a Stress-Free Keto Week

Plan Your Meals: Start by deciding what you'll eat for breakfast, lunch, dinner, and snacks throughout the week. This will help you create a shopping list and avoid last-minute decisions.

Prep Ingredients in Bulk: Chop vegetables, cook proteins like chicken or beef, and portion out snacks ahead of time. This will save you time during the week.

Keep it Simple: You don't have to create elaborate meals every day. Simple dishes like salads, omelets, or grilled meats with vegetables can be just as satisfying.

Treats and Sweets: Don't let your sweet tooth sabotage your success! Include treats in your meal prep to satisfy cravings and stay on track. Think fat bombs, chia pudding, or berries with whipped cream for a guilt-free indulgence.

Printable Meal Planning Toolkit

Tired of last-minute meal scrambles and feeling overwhelmed by meal planning? Our printable meal planner is here to simplify your life!

Designed to keep you organized and on track with your healthy eating goals, it's the perfect tool to take the stress out of mealtime. Grab your copy today and start creating delicious, balanced meals with ease!

meal planner promo cell phone.
Promo button I need this.
a collection of 5 diet friendly recipes.

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Smashed Loaded Cauliflower Bites

Looking for a delicious, low-carb swap for smashed potatoes? Look no further than these Smashed Loaded Cauliflower Bites! Topped with crispy bacon and melty cheddar cheese, they're the perfect side dish or snack. They're surprisingly easy to make, and I'm excited to share the recipe with you.
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4.50 from 2 votes
Loaded Cauliflower Bites on white plate with sour cream

Blueberry Keto Smoothie

Jumpstart your day with this 4-ingredient, 5-minute blueberry keto smoothie! It's a delicious, low-carb breakfast that will keep you feeling full and energized all morning.
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Photo credit: https://www.jaroflemons.com/
blueberry smoothie.

Air Fryer BBQ Chicken Wrapped in Bacon

Craving BBQ chicken but want to keep it keto? This Air Fryer BBQ Chicken recipe is the answer! Simply wrap boneless chicken breasts in bacon, brush with your favorite sugar-free BBQ sauce, and sprinkle with a keto-friendly brown sugar substitute. In just 10 minutes, you'll have a delicious, low-carb meal that's perfect for any night of the week.
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4.41 from 133 votes
Bacon Wrapped BBQ Chicken

Sugar Free Flour Free Peanut Butter Cookies

ndulge your sweet cravings without the guilt! These flourless peanut butter cookies are made with a sugar substitute and zero flour, offering a delicious and satisfying snack that won't leave you feeling bloated or regretful.
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4.44 from 190 votes
peanut butter cookie with bite on top of mason jar filled with milk.

Easy Low Carb Cauliflower Pizza Crust

Ditch the takeout and embrace guilt-free pizza night with this easy, healthy recipe! Thanks to a ready-made cauliflower pizza crust, you'll be enjoying a flavorful homemade pizza in minutes. This crowd-pleasing combo of peppers, spinach, mozzarella, and a homemade sauce is sure to satisfy even the pickiest eaters.
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4.67 from 3 votes
green giant cauliflower pizza crust.

Hasselback Chicken

Looking for a quick, flavorful, and keto-friendly dinner that's sure to impress? This Hasselback chicken recipe is the answer! Stuffed with mozzarella, tomato, and basil, this dish is a visually stunning and delicious main course. The simple technique transforms ordinary chicken breasts into something special, and the best part is it's on the table in just 30 minutes!
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Hasselback chicken on white plate with green beans and rice.

Shaved Brussels Sprouts Salad with Dijon Vinaigrette Recipe

Crunchy, smoky, sweet, and tangy - this raw Brussels sprouts salad is a flavor explosion! Crisp bacon, chewy cranberries, and a vibrant dressing perfectly complement the peppery Brussels sprouts.
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Photo credit: https://www.5minutesformom.com/
Shaved Brussels Sprouts Salad with Dijon Vinaigrette Recipe

Keto Chicken Caesar Salad

Craving a Caesar salad but watching your carbs? This quick and easy Keto Chicken Caesar Salad is the perfect solution! With only 3g net carbs, you can indulge in grilled chicken, creamy dressing, and crisp romaine lettuce without the guilt. It's a delicious and satisfying way to stay on track with your keto lifestyle.
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Photo credit: https://madcreationshub.com/
Keto Chicken Caesar Salad

Low Carb Air Fried Buffalo Cauliflower

Craving a healthier game day snack? These Air Fried Buffalo Cauliflower bites are perfectly cooked, low-carb, and bursting with flavor! They're a delicious choice for any day you're craving a spicy, satisfying treat.
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Photo credit: https://wellportionedplate.com/
Low Carb Air Fried Buffalo Cauliflower

Keto Flatbread Pizza Recipe

Craving pizza on keto? Look no further! This crispy, veggie-packed low-carb flatbread pizza is the answer to your cheesy dreams. So delicious, you won't believe it's keto-approved!
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Photo credit: https://aprilgolightly.com/

Low-Carb Zucchini Pizza Bites

Craving pizza but not the carbs? Ditch the delivery and try these mind-blowing zucchini pizza bites! They're so cheesy, flavorful, and easy to make, you'll never miss the takeout again.
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Photo credit: https://wondermomwannabe.com/
Low-Carb Zucchini Pizza Bites

Inside-Out Pork Egg Roll Bowls

Ditch the greasy takeout and enjoy all the flavors of your favorite egg rolls with these Inside-Out Egg Roll Bowls! This healthier twist is packed with veggies and protein, delivering a satisfying meal without the extra calories and fat found in restaurant egg rolls.
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Photo credit: https://www.flippedoutfood.com/
Inside-Out Pork Egg Roll Bowls

Blueberry and Bacon Grain Bowl Recipe

Need a healthy and delicious meal idea? This Blueberry and Bacon Grain Bowl is bursting with flavor and surprisingly simple to whip up! It's a perfect balance of sweet and savory, making it a satisfying and nutritious choice for any meal.
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Blueberry and Bacon Grain Bowl Recipe

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About Lois

Originally from Queens, NY, Lois is the voice behind Walking on Sunshine Recipes, where she shares easy, family-friendly meals made with simple ingredients. She believes dinner doesn’t have to be complicated to be delicious and offers practical recipes, monthly meal plans, and free printables to help busy families cook with less stress and more joy. When she’s not in the kitchen, Lois enjoys time with her family, gardening and sharing inspiration from her home in rural Pennsylvania.

Comments

  1. Marilyn Lesniak says

    Thank you for another delicious party! I finally am ahead of the game posting my Valentine’s Day selections. I hope your weather doesn’t get too bad. It really is winter in the states! Enjoy your week.

    Reply

  2. Michelle Frank | Flipped-Out Food says

    Oooh, oooh! [Squealing] Thanks so much for featuring my Inside-Out Egg Roll Bowls! You just made my morning! These easy keto-friendly recipes all look amazing. I'm not doing strict low-carb, but I am trying to cut carbs somewhat, eat more veggies, and incorporate some vegan meals into the rotation. That pizza is definitely going to the top of my "To-Make" list!

    Reply

    • Lois says

      Happy to share your yummy Egg Roll Bowls with our party today! Thanks for joining and linking up your yummy recipes every week!

      Reply

  3. Jenna says

    thank you Lois!

    Reply

    • Lois says

      Thank YOU Jenna!

      Reply

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