Sugar Free Peanut Butter Cookies made with no flour or added sugar that are delicious! The perfect Keto-Friendly, low carb dessert to enjoy while dieting or watching what you eat.
Sugar Free Peanut Butter Cookies
Have you tried the cookies made with NO sugar and NO flour? If you are watching what you eat or even following a Keto, low carb or gluten-free diet, you’re going to love these cookies!
These peanut butter cookies are delicious and you will NOT miss the sugar at all, or the FLOUR. That’s right, sugarless and flourless peanut butter cookies that taste amazing. You need to make these cookies tonight.
And I’m so happy that I finally have a printable recipe card for you to make it easier to save this recipe to make for your family. Make sure you print one out to add to your recipe files.
Keto-Friendly Gluten Free Diet
These cookies are perfect if you’re trying to watch your sugar intake or just trying to watch your calories. If you really need to be careful with sugar, you should try to use a natural peanut butter brand or one that is lower in sugar. And if you’re following a keto-friendly, low carb or gluten-free diet, then you’re definitely going to want to make these cookies!
You can also use regular sugar if that’s not a problem for you. Either way, these cookies are delicious and easy to make. Definitely make some over the holidays if you have guests visiting that need to watch their sugar intake.
Diabetic Peanut Butter Cookies
Also, experiment with the different types of sugar substitutes that work for your diet plan. I’ve used Splenda and haven’t had any problems with aftertaste.
If you’re looking for a diabetic peanut butter cookie, I would first check with your doctor as to the sugar substitute you use for this recipe. You might even want to try a low sugar peanut butter to use in the recipe.
Make sure you print out the recipe below and save it for later!
- 1 large egg
- Splenda; 1 cup – or your favorite sugar substitute
- 1 tsp. baking powder
- 1/2 tsp. vanilla
- 1 cup creamy peanut butter
- 1 tsp. water
- Preheat the oven to 350 degrees.
- In a mixing bowl, beat together the egg, sugar substitute, baking powder and vanilla for about a minute.
- Add the peanut butter and water and beat together.
- The mixture will be pretty dry; just make sure the peanut butter is blended in with the other ingredients.
- Measure out a heaping teaspoon of batter for each cookie and place on a baking tray that has been sprayed with non-stick cooking spray or lined with parchment paper.
- Then using a fork, make indentations into each cookie. Spray the fork with cooking spray so it doesn’t stick to the cookie.
- Bake 12 – 15 minutes until cookies feel firm and are slightly browned.
- Transfer the cookies to a baking rack and cool.
Tips for Baking Peanut Butter Cookies
- The mixture comes together quickly. It may be a little dry, but just make sure the peanut butter is blended in completely.
- Use a fork to make crisscross indentations into each cookie.
- If you were baking traditional peanut butter cookies, you would dip your fork in flour to help the dough not stick to the fork, but since these are no-flour cookies, I found spraying the fork with non-stick cooking spray helps.
Low Carb Peanut Butter Cookies are perfect with a cold glass of milk!
More Delicious Cookie Recipes:
- Chocolate Sugar Cookies
- Red Velvet Sandwich Cookies
- Four Different Cake Mix Cookie Recipes
- M&M Cookies
- Peanut Butter Bars.
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Tips for Baking Peanut Butter Cookies
Serving Size: 1
Amount Per Serving: Calories: 113Total Fat: 9gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 12mgSodium: 119mgCarbohydrates: 6gFiber: 1gSugar: 3gProtein: 4g
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
The nutrition information is calculated automatically. I cannot guarantee its accuracy. If this data is important to you, please verify with your trusted nutrition calculator.
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