21+ On the Go Breakfast Ideas

We’ve all had those mornings—running late and grabbing something less-than-ideal on the way out the door.

That’s where these On the Go Breakfast Ideas come in! They’re quick to prep, easy to take with you, and actually satisfying.

Whether you're headed to work, dropping the kids off at school, or just need something fast, these 21 different breakfast ideas will help you fuel up without slowing down.

Let’s make mornings easier—and a lot more delicious!

Whether you’re meal prepping the night before or need something fast before heading out the door, each option is portable, satisfying, and made with real life in mind.

You’ll find a variety of choices—sweet and savory, kid-friendly, high-protein, and even make-ahead meals that hold up well in the fridge or freezer.

These recipes are perfect for avoiding the drive-thru without giving up a delicious start to the day.

Looking for more easy ideas? Try my Banana Muffin Recipe, Microwavable Egg in a Mug or my Peach Smoothie.

Table of Contents

• Tips for Prepping Breakfast Ahead of Time
• Smart Storage & Grab-and-Go Tips
• Helpful Kitchen Tools
• My Kitchen Tools Essentials
• Recipe FAQ's
• Before You Begin!
• Breakfast Parfait with Yogurt, Granola and Fruit
• Starbucks Bacon & Gouda Breakfast Sandwich
• Taco Bell Breakfast Crunchwrap
• The Best Copycat McDonald’s Breakfast Burrito
• Breakfast Pizza Rolls
• Hawaiian Roll Breakfast Sliders
• Breakfast Crescent Rolls
• Breakfast using Canned Biscuits with Sausage and Eggs
• Scrambled Egg Muffins with Bacon and Cheese
• Broccoli Cheese Egg Muffins with Leftover Holiday Ham
• Zucchini Puffs
• Air Fryer English Muffin Breakfast Pizzas
• Keto Mexican Breakfast Burrito
• Ultimate Breakfast Grilled Cheese
• Bacon Spinach Breakfast Sandwich
• Freezer Waffle Breakfast Sandwiches
• Breakfast Hot Pockets
• Mini Ham and Cheese Breakfast Pies
• Breakfast Sliders
• McDonald’s Fruit and Yogurt Parfait
• Honey Lemon Breakfast Yogurt
• 💬 Comments

Tips for Prepping Breakfast Ahead of Time

Pick Recipes That Hold Up Well - Choose make-ahead meals like overnight oats, yogurt parfaits, baked oatmeal cups, muffins, or breakfast burritos that store well in the fridge or freezer.

Prep in Batches - Make a double batch of your favorite recipe over the weekend. Wrap individual portions so they’re easy to grab each morning.

Use the Freezer Smartly - Freeze breakfast sandwiches, waffles, or burritos with parchment between layers for quick reheating.

Portion It Out - Divide meals into individual containers during prep so you're not scrambling during the weekday rush.

Label & Date Everything - Helps you stay organized and ensures nothing gets forgotten in the back of the fridge.

Smart Storage & Grab-and-Go Tips

Don’t Forget the Drink - Prep your favorite drinks ahead—cold brew, smoothie packs, or fruit-infused water—for a full grab-and-go start to the day.

Mason Jars & Meal Prep Containers - Use mason jars for parfaits or chia pudding and prep smoothie ingredients into freezer-safe bags.

Keep Granola & Toppings Separate - Store crunchy toppings separately so they don’t get soggy before you're ready to eat.

Create a “Breakfast Bin” in the Fridge - Dedicate a shelf or bin for prepped breakfasts—makes mornings feel effortless.

Add a Protein Boost - Include hard-boiled eggs, protein bars, or nut butters to keep your breakfast balanced and filling.

Breakfast Parfait with Yogurt, Granola and Fruit

The Breakfast Parfait with Yogurt, Granola and Fruit is a refreshing and customizable morning treat. Layered with creamy yogurt, juicy fruit, and crunchy granola, it's great for brunch spreads, meal prepping, or a quick on-the-go breakfast. Simple yet elegant, it’s a wholesome way to start the day.
Get the Recipe: Breakfast Parfait with Yogurt, Granola and Fruit

Starbucks Bacon & Gouda Breakfast Sandwich

Recreate the Starbucks Bacon & Gouda Breakfast Sandwich right at home with artisan ciabatta, smoky bacon, fluffy eggs, and rich gouda cheese. It's a satisfying and indulgent breakfast sandwich that rivals the original. Perfect for mornings when you want a café-style bite without leaving your kitchen.
Get the Recipe: Starbucks Bacon & Gouda Breakfast Sandwich

Taco Bell Breakfast Crunchwrap

The Taco Bell Breakfast Crunchwrap brings fast-food flavor to your kitchen with its layered mix of eggs, bacon, cheese, hashbrowns, and taco sauce. Wrapped in a warm tortilla and grilled to perfection, it’s a hearty, all-in-one breakfast. Great for weekend brunch or a bold morning start.
Get the Recipe: Taco Bell Breakfast Crunchwrap

The Best Copycat McDonald’s Breakfast Burrito

The Best Copycat McDonald’s Breakfast Burrito is a convenient, make-ahead option that saves time and money. Packed with eggs, sausage, and cheese, these burritos capture the flavor of the original fast-food version. They’re freezer-friendly, making mornings a breeze.
Get the Recipe: The Best Copycat McDonald’s Breakfast Burrito

Breakfast Pizza Rolls

Breakfast Pizza Rolls are the ultimate morning comfort food—flaky biscuits topped with country gravy, sausage, scrambled eggs, and melty cheese. This hearty mashup is perfect for weekend brunch or anytime indulgence. It’s a cozy, savory twist on classic pizza.
Get the Recipe: Breakfast Pizza Rolls

Hawaiian Roll Breakfast Sliders

Hawaiian Roll Breakfast Sliders bring together sweet rolls, savory sausage, fluffy eggs, and melty cheese in a crowd-pleasing package. These sliders are ideal for game day brunches or busy weekday mornings. The sweet-savory combo is always a hit.
Get the Recipe: Hawaiian Roll Breakfast Sliders

Breakfast Crescent Rolls

Breakfast Crescent Rolls are a delicious handheld breakfast idea made with buttery dough, sausage, scrambled eggs, and cheddar. Easy to bake and fun to serve, they’re perfect for brunch spreads or meal prepping. They offer flaky layers and hearty fillings in every bite.
Get the Recipe: Breakfast Crescent Rolls

Breakfast using Canned Biscuits with Sausage and Eggs

This breakfast using canned biscuits with sausage and eggs is a quick, comforting all-in-one meal. It’s made with refrigerator staples and comes together fast, perfect for busy mornings. A simple dish that delivers big on flavor and convenience.
Get the Recipe: Breakfast using Canned Biscuits with Sausage and Eggs

Scrambled Egg Muffins with Bacon and Cheese

Scrambled Egg Muffins with Bacon and Cheese are a portable, protein-rich breakfast baked into easy muffin form. Perfect for busy mornings, these freeze well and reheat quickly. They’re flavorful, satisfying, and great for meal prep.
Get the Recipe: Scrambled Egg Muffins with Bacon and Cheese

Broccoli Cheese Egg Muffins with Leftover Holiday Ham

Broccoli Cheese Egg Muffins with Leftover Holiday Ham are a smart way to repurpose holiday extras. Loaded with veggies, ham, and cheddar, they’re savory, protein-packed, and freezer-friendly. Ideal for grab-and-go mornings or afternoon snacks.
Get the Recipe: Broccoli Cheese Egg Muffins with Leftover Holiday Ham

Zucchini Puffs

Zucchini Puffs are cheesy, savory mini muffins made with fresh grated zucchini. They're a fantastic way to use up garden produce and make a low-carb, veggie-filled breakfast or appetizer. Bite-sized and full of flavor, they’re great for all ages.
Get the Recipe: Zucchini Puffs

Air Fryer English Muffin Breakfast Pizzas

Air Fryer English Muffin Breakfast Pizzas offer a quick, fun, and customizable breakfast option. Toasted muffin halves are topped with cheese, eggs, and your favorite toppings—all crisped up in the air fryer. It’s a creative and kid-friendly way to start the day.
Get the Recipe: Air Fryer English Muffin Breakfast Pizzas

Keto Mexican Breakfast Burrito

The Keto Mexican Breakfast Burrito delivers bold flavor while staying low-carb. Packed with scrambled eggs, bacon, avocado, and spicy salsa in a keto tortilla, it's perfect for those following a ketogenic diet. A satisfying option that doesn't skimp on taste.
Get the Recipe: Keto Mexican Breakfast Burrito

Ultimate Breakfast Grilled Cheese

The Ultimate Breakfast Grilled Cheese sandwiches a full breakfast—runny eggs, melty cheese, and more—between crispy golden slices of bread. It's an indulgent twist on a classic comfort food. This recipe nails the balance between gooey, savory, and satisfying.
Get the Recipe: Ultimate Breakfast Grilled Cheese

Bacon Spinach Breakfast Sandwich

The Bacon Spinach Breakfast Sandwich offers a balanced and flavorful start to the day with crisp bacon, fresh spinach, and eggs on an English muffin. It’s wholesome and hearty, yet simple enough for weekday mornings. A healthy-ish take on the breakfast sandwich.
Get the Recipe: Bacon Spinach Breakfast Sandwich

Freezer Waffle Breakfast Sandwiches

Freezer Waffle Breakfast Sandwiches are a clever make-ahead meal combining thin Greek yogurt waffles with bacon, egg, and cheese. These sandwiches are easy to freeze and reheat, making them perfect for grab-and-go mornings. A unique and wholesome twist on breakfast meal prep.
Get the Recipe: Freezer Waffle Breakfast Sandwiches

Breakfast Hot Pockets

Homemade Breakfast Hot Pockets are a freezer-friendly version of a classic convenience food. Filled with eggs, cheese, sausage, and peppers, they’re great for quick breakfasts on the go. They’re hearty, customizable, and made entirely from scratch.
Get the Recipe: Breakfast Hot Pockets

Mini Ham and Cheese Breakfast Pies

Mini Ham and Cheese Breakfast Pies are portable and packed with flavor—perfect for busy mornings or a light dinner. With spinach, cheese, and ham inside flaky pastry, they’re great for both kids and adults. Brinner has never looked this cute or tasted this good.
Get the Recipe: Mini Ham and Cheese Breakfast Pies

Breakfast Sliders

These Breakfast Sliders feature ham, melty cheese, and a tangy sauce on soft rolls, baked to golden perfection. They're ideal for brunch buffets or feeding a crowd. Small in size but big on flavor and satisfaction.
Get the Recipe: Breakfast Sliders

McDonald’s Fruit and Yogurt Parfait

The McDonald’s Fruit and Yogurt Parfait is a refreshing, copycat recipe layered with fresh berries, vanilla yogurt, and crunchy granola. It’s a healthy breakfast option that looks as good as it tastes. Great for a light snack or start to the day.
Get the Recipe: McDonald’s Fruit and Yogurt Parfait

Honey Lemon Breakfast Yogurt

Honey Lemon Breakfast Yogurt is bright, tart, and packed with superfoods. Infused with fresh lemon juice and sweetened with honey, it’s a flavor-packed immune booster. Ideal for a light, nourishing morning meal.
Get the Recipe: Honey Lemon Breakfast Yogurt