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    Home » Weekly Meal Plan

    30 Minute Meal Plan

    Published: Jul 2, 2023 by Lois · This post may contain affiliate links · 5 Comments

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    Finding time to cook healthy and delicious meals can be a challenge, which is why this week I'm featuring this 30 Minute Meal Plan to help you get dinner on the table for your family.

    From chicken enchiladas that use leftover rotisserie chicken to beef stir fry, these easy-to-make dishes are ready in 30 minutes! No more worrying aboutwhat to cook for dinner when you get home for work.

    All it takes is a little bit of planning and a few delicious recipes to choose from and you too can enjoy a delicious meal with sacrificing precious family time.

    Check out all the other Weekly Meal Plans available to help you get dinner on the table for your family!

    7 recipes ready in 30 minutes.

    This week I'm concentrating on getting dinner on the table QUICK.  I'm sure we all have busy schedules with school, work and especially after school programs.

    And then when you get home everyone is hungry and wanting something to eat right away? Even though these recipes are ready fast, it doesn't mean they're lacking in favor.

    Make sure you check out 10 Essentials Pantry Items and  Freezer Meal Planning Tips to further help you customize your family’s dinner.

    Table of Contents
    • 👩‍🍳Meals Under 30 Minutes
    • 🙋Become a Member - 25% Off Meal Plans!
    • 📇Recipe Collection
    • 💬 Comments

    👩‍🍳Meals Under 30 Minutes

    Here are some tips for making quick and easy dinners in under 30 minutes:

    • Set some time to plan your meals for the week. Go through your pantry to see what you have on hand and then prepare a grocery list. This will save time when it comes to cooking and making sure you have all the ingredients you need.
    • Choose recipes that you've made before. When you're trying to get dinner on the table fast is not the time to try a new recipe.
    • Look for recipes that are easy! Pasta recipes, sheet pan dinners like my Sheet Pan Chicken and Potatoes recipe.
    • Finally, it's okay to use packages of pre-cut vegetables once in awhile. They can be costly, but if you're looking for FAST, convenience helps. The same goes for canned beans or even frozen shrimp.

    Don't forget to choose a side dish to serve with the recipes listed in this week's meal plan. Side dishes should include potatoes or rice along with one or two veggies. A tossed salad with homemade ranch salad dressing is always nice too.

     Easy Family Meal PlannerClick HERE for More Information

     

    🙋Become a Member - 25% Off Meal Plans!

    This post contains affiliate links. That means that if you make a purchase after clicking on a link I may earn a small commission at no extra cost to you. For more information, click here.

    Are you tired of stressing over meal planning and grocery lists? Look no further than Eat at Home Menu Plans! For just a few dollars a week, you'll receive four different menu plans to make your life easier. Say goodbye to the hassle and say hello to easy, delicious meals!

    Save 25% off any plan with the code WOS25

    Menu Plans and Grocery Lists Made for YOU!Menu Plans and Grocery Lists Made for YOU!More Information

     

    📇Recipe Collection

    ⭐Before You Begin! If you make any of these recipes, please leave a review and star rating. This helps my business thrive and continue providing FREE recipes.

    30 Minute Meals - Weekly Meal Plan

    30 Minute Meals are featured this week for our Weekly Meal Plan.  I love how easy it is to get dinner on the table when we have it planned out ahead of time. Because let's face it, not every day goes as planned, right? 

    Photo Credit: walkingonsunshinerecipes.com

    Easy Beef Ramen Stir Fry

    The easiest stir fry ever! Add your favorite veggies and dinner is ready in under 30 minutes.

    Photo Credit: walkingonsunshinerecipes.com

    Easy Chicken Enchiladas Recipe with Freezing Tips

    My contribution to our weekly meal plan.  Key word, EASY, especially when you pick up a rotisserie chicken from the grocery store on the way home from work and dinner will be ready in 30 minutes or less.

    Photo Credit: www.goodlifeeats.com

    Baked Honey Mustard Chicken

    Chicken tenderloins are baked in a sweet and savory honey mustard sauce with sprigs of fresh rosemary.

    Photo Credit: www.getcreativejuice.com

    Cheesy Chicken Stuffed Peppers

    I've made this recipe only using ground beef. I can't wait to try it with chicken because it sounds really good!

    Photo Credit: walkingonsunshinerecipes.com

    Broccoli Cheese Soup

    This really is ready FAST and tastes better than Panera Bread's version.

    Photo Credit: happyfoodhealthylife.com

    Healthy Mini Margherita Pizzas

    Photo Credit: damndelicious.net

    Easy Pork Chops with Sweet and Sour Glaze

    This recipe claims to be ready in 20 minutes!  Add some buttered noodles and a vegetable and you have a great recipe for Sunday dinner.

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    This recipe collection has been updated since it first appeared in 2021 with new photos and information. I hope you enjoy the updates as much as I enjoyed working on them!

    5 different recipes ready for dinner in under 30 minutes.

    30-minute-meals-menu-plan-monday-7/

    Reader Interactions

    Comments

    1. Terri B. says

      June 09, 2018 at 6:58 pm

      I am going to make the enchiladas. They look delicious.

      Reply
      • Lois says

        June 11, 2018 at 3:02 pm

        We love enchiladas too. Hope you enjoy this recipe.

        Reply
    2. Shirley Wood says

      November 16, 2015 at 12:34 am

      Thank you so much for sharing with us at the Merry Monday party! We love partying with you! Hope you will join us for the new party starting tonight at 9 pm est.

      Reply
    3. Outside the Box Mom says

      November 12, 2015 at 7:02 pm

      30 minute meals are a must have at my house. I just don't have more time than that!

      Reply
    4. Made In a Day says

      November 10, 2015 at 1:47 am

      Those Beef Stir fried Noodles look great! Thanks for linking up to Merry Monday! Sharing on G+! Have a great week!
      Kim

      Reply

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