Whether you're hosting a family gathering or simply want to treat your loved one to something special, these diabetic desserts are the perfect solution to preparing a treat for a special loved,
Included in this collection are cakes, brownies, cookies and more that will help your loved ones enjoy the sweetness of desserts without feeling guilty.
This collection of easy dessert recipes is perfect for family members who can't enjoy a full sugar treat and are looking for diabetic friendly desserts.
Creating delicious desserts while needing to watch your sugar intake and living with diabetes can be a challenge! Today I'm sharing with you the a list of diabetic-friendly desserts that are guaranteed to satisfy your sweet tooth.
These recipes use natural sweeteners, sugar substitutes and whole grains to create desserts that are healthy, flavorful, and easy to make.
Whether you're just starting out your journey into mindful eating or well versed in the game already, this collection of desserts promise an unforgettable indulgence that won't make you break all your dietary rules.
Looking for more Salad Recipes? Try my Sugar Free Flour Free Peanut Butter Cookies, Diabetic Christmas Cookies or my collection of Diabetic Holiday Cookies.
Top Tip
Remember, always consult with your doctor if you have any questions regarding any of the sugar-free dessert recipes included in this post.
What is a good dessert for a diabetic?
Baking diabetic desserts for family members can be a challenging task. The key to successful diabetic baking is to substitute regular sugar with natural sweeteners such as stevia, honey, and maple syrup.
It's also important to use whole grain flour instead of refined flour to increase the fiber content of the desserts. Try to choose recipes with low-fat ingredients like skim milk or non-fat yogurt.
Another tip is to use fresh fruits and vegetables in your desserts instead of canned or processed ones. However, you do need to be careful with the natural sugar found in fruit. So try to choose fruit that are naturally low in sugar.
A few of these recipes are not completely "sugar-free" but are low sugar making them still a good choice when choosing desserts for someone watching their sugar intake.
Recipe FAQ's
To view the answers, simply click on the down arrow (⬇) next to each question. If you have any other questions not answered here, please leave a comment!
Monitor the amount of carbohydrates in the dessert. People with type one diabetes require insulin to regulate their blood sugar levels, and too many carbohydrates can cause a spike in blood glucose levels.
While honey is a natural sweetener, it is not recommended for people with diabetes due to its high carbohydrate content. Honey has a higher glycemic index than regular sugar, meaning it can cause a more rapid increase in blood sugar levels.
🛒Helpful Kitchen Tools
WHOLE EARTH 100% Erythritol Zero Calorie Plant-Based Sugar Alternative, 4 Pound PouchPurecane Baking Sweetener Sugar Substitute, Certified Non-GMO, Zero-Calorie, Diabetes-friendly, All-Natural baking sweetener bakes and measures just like sugar, Keto-friendly, Vegan Friendly, Low Glycemic, Gluten-free, 24 OzStevia In The Raw, Plant Based Zero Calorie, No Erythritol, Sugar Substitute, Sugar-Free Sweetener for Coffee, Hot & Cold Drinks, Suitable For Diabetics, Vegan, Gluten-Free, 200 Count Packets (1 Pack)DureLife XYLITOL Sugar Substitute 2.5 LB (40 OZ) Made From 100 % Pure Birch Xylitol NON GMO - Gluten Free - Kosher, Natural sugar alternative,SPLENDA Brown Sugar Blend for Baking, 1 Pound BagMONK FRUIT IN THE RAW, Natural Monk Fruit Sweetener w/ Erythritol, Sugar-Free Keto, Gluten Free, Zero Calorie, Low Carb, Vegan, Sugar Substitute, 16 oz. Baking Bag (Pack of 1)
Before You Begin!
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