Try these Cool Whip Frozen Graham Cracker Sandwiches for when you’re trying to watch what you eat but you still want something sweet!
Cool Whip Frozen Sandwiches
Cool Whip Frozen Sandwiches will help satisfy your love for ice cream while following a low calorie diet!
Do you love ice cream as much as I do? But if you’re watching what you eat, enjoying ice cream is something you probably don’t do as much as you want to. Today I’m sharing with you a treat that I have been making for years. I found this recipe when I was on Weight Watchers YEARS ago.
It’s a very EASY and delicious frozen treat graham cracker sandwiches made with Cool Whip and without all the calories from real ice cream.
Easy Tips and Ideas
- You can use either chocolate flavored graham crackers or regular flavored crackers.
- I find using a serrated knife helps to make sure the crackers break evenly along the perforated lines.
- I love to stir in a tablespoon or two of peanut butter into the whipped topping before spreading it on the crackers.
- It helps to “flash freeze” the sandwiches first on a baking tray in the freezer before wrapping in plastic wrap.
- Try different flavors of whipped topping! You can even add mini chocolate chips or sliced strawberries…the ideas are endless!
How to Make Cool Whip Frozen Treat Sandwiches
The only two ingredients you need are chocolate graham crackers and a container of Cool Whip or frozen whipped topping, it’s really that easy!
Make sure you save and print out the recipe below!
- 8 Chocolate Graham Crackers
- 1 cup Cool Whip Whipped Topping
- Break or cut the graham crackers into half.
- Spread two tablespoons of the whipped topping on top of one cracker.
- Cover with another cracker to form a sandwich.
- Wrap them individually in plastic wrap.
- Place in the freezer until frozen.
The next time you're craving something sweet, reach for one of your prepackaged "ice cream sandwiches" and enjoy! It really will satisfy you without all the calories.
Helpful Kitchen Tools:
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More Easy Dessert Recipes:
- Vanilla and Chocolate Swirl Cookies
- Chocolate Brownie Cake with Homemade Chocolate Ganache
- Chocolate Sugar Cookies – made with a cake mix
- Homemade Vanilla Ice Cream
- 8 Chocolate Graham Crackers
- 1 cup Cool Whip Original Whipped Topping
- Divide and break the cracker squares along the perforation marks.
- Spread about 2 tablespoons of the frozen whipped topping on top of one graham cracker square.
- Place another graham cracker square on top to form the sandwich.
- Continue making sandwiches until you have used up all the frozen whipped topping.
- Wrap each sandwich individually in plastic wrap and place in freezer.
- Once frozen, enjoy!
There are 130 calories in one full chocolate graham cracker.
There are 11 calories in one tablespoon of frozen whipped topping.
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Amount Per Serving: Calories: 100 Total Fat: 5g Saturated Fat: 3g Trans Fat: 0g Unsaturated Fat: 2g Cholesterol: 0mg Sodium: 92mg Carbohydrates: 14g Fiber: 1g Sugar: 8g Protein: 1g