You don’t have to skip dessert this Thanksgiving! Enjoy every bite with this collection of diabetic-friendly and sugar-free Thanksgiving desserts that are full of flavor, not sugar.
From creamy pumpkin cheesecake with a nutty crust to warm, cinnamon-baked apples, each recipe offers a sweet finish without the guilt. These lighter treats let everyone at your holiday table indulge without compromising on taste or tradition.
Check out the full collection of Thanksgiving Dessert Ideas for more recipes to serve over the holidays!

At-a-Glance: Diabetic & Sugar-Free Thanksgiving Desserts
What You’ll Find: A delicious mix of low-sugar and no-sugar-added desserts that make it easy to enjoy Thanksgiving without the guilt.
Why You’ll Love It: Each recipe is made with simple ingredients and natural sweetness so you can serve everyone at the table whether they’re watching their sugar intake or just prefer lighter holiday treats.
Perfect For: Holiday gatherings where you want to offer something sweet but diabetic-friendly, from pumpkin desserts to fruit-filled favorites.
Pro Tip: Focus on flavor, not sugar. A sprinkle of cinnamon, a dash of vanilla, or a nutty crust can make all the difference in these healthier Thanksgiving desserts.
Looking for more easy recipes for Thanksgiving that will satisfy everyone at your holiday table this year? Try my Homemade Cranberry Sauce, Roast Turkey Recipe and collection of Thanksgiving Treats.
Table of Contents
- At-a-Glance: Diabetic & Sugar-Free Thanksgiving Desserts
- What can Diabetics Eat for Thanksgiving?
- Best Sugar Substitutes for Diabetic-Friendly Desserts
- Helpful Kitchen Tools
- My Essential Kitchen Tools
- Indulge in Flavor, Not Ads - Get Your Ad-Free Digital Cookbook Today!
- LOVE these recipes? SAVE them for Later!
- Keto Pumpkin Pie Cheesecake Recipe
- Sugar Free Peanut Butter Cookies
- Simple Oatmeal Cookies for Diabetics
- Gluten free French apple tart
- Pecan Cream Pie (Dairy-Free + Gluten-Free)
- Keto Pecan Pie Recipe (Low-Carb, Sugar-Free)
- Sugar Free Dessert: Sex In A Pan
- Healthy Apple Pie Baked Apples
- Pumpkin Whipped Cottage Cheese
- Low Carb Chocolate Mousse
- One Point Cheesecake - Weight Watchers Friendly
- 3-Ingredient GAPS Angel Food Cake
- Cranberry Swirl Cheesecake (Gluten-Free, Keto)
- Sugar Free Cinnamon Apple Crumble
- Gluten-Free Pear Crisp with Oats
- Easy Vegan Sweet Potato Pie
- Low Carb Cheesecake Recipe (Sugar Free & Keto)
- Sugar Free Pumpkin Pie
- 💬 Comments
What can Diabetics Eat for Thanksgiving?
When making sugar-free desserts, there are plenty of ways to create delicious treats without sacrificing flavor. Here are a few helpful tips to keep in mind:
- Use natural sweeteners like dates, honey, maple syrup, or stevia instead of refined sugar to add just the right amount of sweetness.
- Get creative with fruit. Apples, bananas, berries, and pumpkin all add natural sweetness and moisture to baked goods.
- Experiment with different flours such as almond, coconut, or oat flour. These are great alternatives to refined white flour. Try my Sugar Free Christmas Cookies made with almond flour. You’ll also find more ideas in my collection of cookies without flour that are perfect for the holidays.
- Look for sugar free chocolate chips or use unsweetened cocoa powder to add rich chocolate flavor without extra sugar.
- Keep an eye on baking times. Sugar free desserts often brown more quickly and may need slightly shorter baking times than traditional recipes.
Best Sugar Substitutes for Diabetic-Friendly Desserts
For expert guidance on selecting the ideal sugar substitute, check out this helpful Check out Stevia/Sugar Substitutes article from nutrition professionals. And as always, talk with your doctor to determine what’s best for your specific dietary needs.
Helpful Kitchen Tools

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My Essential Kitchen Tools
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Keto Pumpkin Pie Cheesecake Recipe

Sugar Free Peanut Butter Cookies

Simple Oatmeal Cookies for Diabetics

Gluten free French apple tart

Pecan Cream Pie (Dairy-Free + Gluten-Free)

Keto Pecan Pie Recipe (Low-Carb, Sugar-Free)

Sugar Free Dessert: Sex In A Pan

Healthy Apple Pie Baked Apples

Pumpkin Whipped Cottage Cheese

Low Carb Chocolate Mousse
One Point Cheesecake - Weight Watchers Friendly

3-Ingredient GAPS Angel Food Cake

Cranberry Swirl Cheesecake (Gluten-Free, Keto)

Sugar Free Cinnamon Apple Crumble

Gluten-Free Pear Crisp with Oats

Easy Vegan Sweet Potato Pie

Low Carb Cheesecake Recipe (Sugar Free & Keto)

Sugar Free Pumpkin Pie

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