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    Home » Weekly Meal Plan

    Weekly Meal Plan: Keto-Friendly Recipes

    Published: Jan 6, 2019 · Modified: Jan 31, 2023 by Lois · This post may contain affiliate links · Leave a Comment

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    Keto-Friendly Recipes are featured as part of our Weekly Meal Plan with printable menus for you to customize for your family's dinner.  Plus a Keto Friendly Food List printable for you to help you plan your meals if you're starting the new year wanting to eat healthier.  Check out all the other Weekly Meal Plans available for you.

    But what exactly is a keto-friendly recipe? A keto diet is also known as a low carb diet. It’s referred to as many different names such as a ketogenic diet, low carb diet, low carb high fat diet.

    And to go along with our meal plan this week, I created a printable list of low carb foods for you to use when planning your weekly meals.

    Plus a new keto-friendly recipe that's perfect for dinner or lunch.

    Weekly Meal Plan - Keto Friendly Recipes

    If your family is like mine, they don't like having the same recipe over and over again.  I think you're going to enjoy trying these new recipes this week.  I also found it easier to plan meals when I wrote them out on a calendar or notebook.

    That way I could also keep track of what functions were going on in school or church.  On those crazy busy nights, we would have a very simple meal.  But I needed to plan things out and that's where our meal plan comes in handy.

    In case you're looking for more dinner ideas, check out the past Weekly Meal Plans available on the site for you: 

    • Easy Dinner Recipes
    • Frugal Dinner Ideas and Recipes
    • Crock Pot Recipes
    • Easy Chicken Dinner Recipes

    FREE WEEKLY MEAL PLAN PRINTABLES

    Once you sign up to join my newsletter, you’ll have access to my printable’s library where you can download the meal plan, grocery list, freezer list and pantry list printables available.  Click HERE to sign up…it’s easy!

    There's a new printables to help you this week with our Keto Friendly Food Lists.  Once you sign up for my weekly newsletter, you'll be able to download this printable as well as access the WOS Printable Library.

    Keto Friendly FoodsKeto Friendly FoodsMore Information

     

    Weekly Meal Plan: Keto-Friendly Recipes

    Keto-Friendly Recipes are featured as part of our Weekly Meal Plan with printable menus for you to customize for your family's dinner.  Plus a Keto Friendly Food List printable for you to help you plan your meals if you're starting the new year wanting to eat healthier. 

    Photo Credit: www.ketoconnect.net

    Easy Keto Tuna Salad - Only 5 Ingredients - KetoConnect

    This is another keto-friendly recipe that's easy to put together and delicious!

    Garlic Chicken with Broccoli

    Keto-friendly and gluten-free, this is a super easy chicken dinner recipe!

    Photo Credit: www.wholesomeyum.com

    Fathead Pizza Crust Recipe

    Yes, you can have pizza while following a low carb, keto diet.

    Photo Credit: greenhealthycooking.com

    Bacon Wrapped Chicken Breast

    Everything is better with bacon, right?

    Photo Credit: www.asaucykitchen.com

    One Pot Taco Skillet

    This recipe is packed with veggies, protein, and loads of spice!

    Hasselback Chicken Recipe Stuffed with Mozzarella, Tomato and Basil

    Chicken breasts stuffed with cheese, grape tomatoes and fresh basil.

    This post contains affiliate links. That means that if you make a purchase after clicking on a link I may earn a small commission at no extra cost to you. For more information, click here.

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