Meal Plan 4 is ready for you! This week’s plan is full of tasty dinner recipes that your family is going to love. At the end of a long day, the last thing I want to do is stand in front of a refrigerator trying to figure out what’s for dinner. This is where our weekly meal plans, and Freezer Meal Planning Tips come in handy here on the site to help you get dinner on the table every night.
Did you notice I missed posting meal plan 4 last week? My mother had a horrible fall at home and I have been at the hospital almost non-stop all week.
The meal plans I share with you here are ready for you to print and use to make healthy, delicious recipes for your family.
There’s also a grocery list, freezer list to help as well. It really is easy to plan dinner using meal plan 4 when you have a lot of the work done for you!
Meal Planning Categories Example
This is just an example of how I like to meal plan. You could also incorporate a “leftover meal” or even “clean out the refrigerator” night. This is something we do at least once a week or every 10 days.
Assign each day of the week a different category and then plan a meal according to that category.
- Monday – Meatless, Vegetarian or even Leftovers from the weekend.
- Tuesday – Taco Tuesday or Mexican Recipe
- Wednesday – Chicken, Beef or Fish
- Thursday – Pasta or Italian Night
- Friday – Sandwiches and Soup
- Saturday – Pizza or Eat Out, Order In
- Sunday – Comfort Food Meal
Meal Plan #4
- Monday – Meatless, Vegetarian – Spaghetti Squash Mac and Cheese from Joy Food Sunshine.
- Tuesday – Mexican – Creamy Chicken Enchiladas. I love this recipe because it’s easy to make and there are tips for freezing extra for the future.
- Wednesday – Chicken – Grilled Chicken Burger from Watch What You Eat.
- Thursday– Pasta – Chicken and Bacon Pasta from Julie’s Album.
- Friday – Sandwiches and Soup – Chicken Panini with Chipotle Mayo from The Rustic Foodie is gluten free, full of spinach and avocado, and topped with a zesty mayo.
- Saturday – Pizza – Pepperoni Pizza Sliders from Delightful E Made. Pizza made completely different!
- Sunday – Comfort Food – it doesn’t get any more comforting than a bowl of pasta with my recipe for Homemade Tomato Sauce and Meatballs.
Now, pick a side dish to serve with the recipes listed above. Side dishes should include potatoes or rice along with one or two veggies. A tossed salad with homemade ranch salad dressing is always nice too.
More Great Meal Planning Ideas
Make sure you check out previous Weekly Meal Plans or Family Favorite Chicken Recipes available. Here are a few of the popular meal plans:
Weekly Meal Plan Printables
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If you’re looking for more detailed meal plans with grocery lists, you’re going to love Eat at Home Menu Plans. The Eat at Home Menu Planning does all the work for you. For only a few dollars per week and you get four different menu plans for every week.
Menu Plans and Grocery Lists Made for YOU!More Information
There are quite a few printables to help you get dinner on the table for your family. The Weekly Meal Plan Printable, Pantry List Essentials, even the Keto Friendly Food Lists are all available once you sign up for my weekly newsletter, you’ll be able to download and print them out.
If you’re already a subscriber, check your email for this week’s newsletter. I included the password to enter the WOS Printable Library. Or just leave me a comment below and I’ll send the link directly to your email.
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Affiliate Disclosure: This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. For more information, click here.
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