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Air Fryer Vegetable Kabobs

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This recipe for Air Fryer Vegetable Kabobs is a quick, healthy, and delicious way to get more veggies on the table—without turning on the oven.

You’ll love how this cooking method brings out the natural sweetness and crisp-tender texture of the veggies, making it a perfect side dish that's ready in minutes!

Easy to prep and even easier to clean up, this Air Fryer Recipe is sure to become a go-to favorite!

Pile of skewered air fried vegetables in front of an air fryer.

This recipe features a colorful mix of fresh vegetables including mushrooms, zucchini, red pepper, red onion, yellow squash, and cherry tomatoes.

Everything is tossed in a simple marinade made with olive oil and a blend of everyday seasonings, adding just the right amount of flavor without overpowering the natural taste of the veggies.

Looking for more Vegetable Side Dish Recipes? Try my Roasted Asparagus, Air Fryer Zucchini, and even my Baby Carrots in Air Fryer. Yum!

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Air Fryer Chicken and Veggie Skewers

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Table of Contents

Tips for Perfectly Crispy Air Fried Veggies

  • Cut evenly: Slice all vegetables into similar-sized pieces to ensure even cooking.
  • Don’t overcrowd: Lay the kabobs in a single layer to allow hot air to circulate around each one.
  • Toss in oil: A light coating of olive oil helps the veggies crisp up and enhances flavor.
  • Shake or turn halfway: Flip the kabobs or shake the basket halfway through cooking for even browning.
  • Preheat the air fryer: Starting with a preheated air fryer helps achieve that crisp-tender finish.
  • Use bamboo skewers safely: If using wooden skewers, soak them in water for at least 20–30 minutes before air frying to prevent burning. You may also need to trim them to fit your air fryer basket.
White rectangle platter filled with colorful vegetables on skewers.

Helpful Kitchen Tools

For a full list of kitchen tools used in this recipe, be sure to check the recipe card below. You can also browse my Favorite Kitchen Tools by clicking the photo below.

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Main Ingredients Needed

Here's a quick overview of the ingredients for this recipe. Find the exact amounts and click the Instacart button to easily add them to your cart – all in the printable recipe card below!

Here's a quick overview of the ingredients for this recipe. Find the exact amounts and click the Instacart button to easily add them to your cart – all in the printable recipe card below!

Ingredients for Air Fryer Vegetable Kabobs

Substitutions and Variations

Switch up the veggies: Try using bell peppers in different colors, eggplant, asparagus, or small chunks of sweet potato or butternut squash (par-cook firmer veggies before skewering).

Use different marinades: Change up the flavor by using Italian dressing, balsamic glaze, garlic herb butter, or your favorite seasoning blend.

Go skewer-free: Don’t feel like threading everything? Toss the chopped veggies with marinade and air fry them loose in the basket—same great flavor, less prep.

This recipe has not been tested with other substitutions or variations. If you replace or add any ingredients, please let me know how it turned out in the comments below!

Step-by-Step Instructions

This section provides step-by-step photos and instructions to guide you through the recipe. For the complete printable version, scroll down to the recipe card below.

mixing bowl filled with all the cut up vegetables. Above the bowl are small bowls of olive oil and seasonings.

Step 1: Chop and slice the vegetables and place in a large mixing bowl. Keep cherry tomatoes whole when air frying—slicing them can cause them to burst open and release too much moisture, which may affect the texture of the other vegetables.

Large mixing bowl filled with mixed veggies tossed in oil and seasoning with a wooden spoon.

Step 2: Toss the vegetables in the olive oil, salt, paprika, and garlic powder. Allow to marinate for 15 minutes.

Three vegetable kabobs placed in an air fryer basket lined with parchment paper.

Step 3: Thread the vegetables onto bamboo skewers that have been soaked in water for 20 minutes. Arrange in a single layer in the air fryer basket.

Air Frying Instructions

Three vegetable kabobs in an air fryer basket that have been cooked.

Step 4: Preheat the air fryer for about 5 minutes at 380°F. Then air fry for 6-8 minutes, flip the skewers and cook for another 3-5 minutes until slightly crispy.

How to Know When Your Vegetable Kabobs Are Done?

When air frying vegetable kabobs, look for lightly charred edges and tender centers—they should be easy to pierce with a fork but still hold their shape. Flip the skewers about halfway through the 10–12 minute cook time to ensure even browning on all sides.

Before You Begin!

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Hand holding a skewer of air fried vegetables.

Insider Tips from My Kitchen to Yours

Want to make this recipe even better? Don’t miss my favorite tips below for boosting flavor, perfecting texture, and saving time in the kitchen!

✔️ DO cut your vegetables into similar-sized pieces to ensure even cooking and a consistent texture on every skewer.

❌ DO NOT overcrowd the air fryer basket—this prevents the hot air from circulating properly and can leave your veggies soggy instead of crisp-tender.

Recipe FAQ's

To view the answers, simply click on the down arrow (⬇) next to each question. If you have any other questions not answered here, please leave a comment!

Can I use frozen vegetables instead of fresh?

I don’t recommend using frozen vegetables for this recipe because they tend to release excess moisture as they cook, which can prevent the kabobs from getting that nice crisp texture. Fresh vegetables hold their shape better and give you the best flavor and results in the air fryer

Do I need to preheat the air fryer?

Preheating the air fryer isn’t always required, but I do recommend it for this recipe. Starting with a hot air fryer helps the vegetables cook more evenly and develop a crisp, slightly charred exterior.

What kind of skewers work best in the air fryer?

Bamboo skewers work well in the air fryer, but be sure to soak them in water for 20–30 minutes beforehand to prevent burning. You can also use metal skewers if they fit in your air fryer basket—just handle with care, as they get very hot.

How to Store, Freeze and Reheat

Refrigerate: Store leftover kabobs in an airtight container in the refrigerator for up to 3 days. Let them cool completely before storing to avoid condensation and sogginess.

Freezer: While freezing is possible, the veggies may lose some texture when reheated. Instead of freezing, try chopping up the leftovers and tossing them into cooked pasta for an easy second meal.

Reheating Tips: Place the kabobs in the air fryer at 350°F for 3–5 minutes, or until heated through and slightly crisped again. You can also reheat in the oven or microwave, but the air fryer gives the best texture.

More Recipes You'll Love!

Check out my other recipe for Air Fryer Chicken Skewers. Or you might like this recipe for Grilled Vegetable Kabobs.

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📖 Recipe Card

Vegetable kabobs served on a white rectangle platter.
Lois

Air Fryer Vegetable Kabobs

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Quick, crispy, and full of flavor—these Air Fryer Vegetable Kabobs are the perfect healthy side dish for busy weeknights or summer meals!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 13 minutes
Marinating Time 15 minutes
Total Time 38 minutes
Servings: 4 servings
Course: Air Fryer, Side Dish
Cuisine: American
Calories: 233
Ingredients Equipment Method Nutrition Video Notes

Ingredients
  

  • 2 medium zucchinis, cut into ¼ inch slices
  • 2 medium yellow squash, cut into ¼ inch slices
  • ½ pound whole fresh mushrooms
  • 1 medium red onion, cut into chunks
  • 12 cherry tomatoes
  • 1 medium red bell pepper, cut into chunks
  • ¼ teaspoon salt
  • ¼ teaspoon paprika
  • ¼ teaspoon garlic powder
  • ⅓ cup olive oil
Cooking for More (or Less?)Scale this recipe up or down. Adjust the number of servings above to automatically update ingredient amounts.

Equipment

Method
 

  1. Preheat the air fryer to 380°F for about 5 minutes.
  2. While the air fryer preheats, place the vegetables in a large mixing bowl.
  3. Add olive oil, salt, paprika, and garlic powder to the vegetables, then toss thoroughly to coat evenly.
  4. Let the vegetables marinate for 15 minutes.
  5. Thread the vegetables onto skewers, alternating the pieces for a colorful and balanced look.
  6. Arrange the skewers in a single layer in the air fryer basket, ensuring there is space between them for even cooking. If necessary, cook in batches to avoid overcrowding.
  7. Air fry at 380°F for 6-8 minutes, then flip the skewers and cook for another 3-5 minutes until fully cooked and slightly crispy.
  8. Once done, remove the skewers from the air fryer and serve.

Nutrition

Serving: 1servingCalories: 233kcalCarbohydrates: 15gProtein: 5gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gSodium: 166mgPotassium: 912mgFiber: 4gSugar: 9gVitamin A: 1635IUVitamin C: 87mgCalcium: 47mgIron: 2mg

Video

Notes

  • Preheat the air fryer for the best texture. If using wooden skewers, soak them for 20–30 minutes and trim to fit the basket.
  • Cut vegetables into similar sizes for even cooking, and keep kabobs in a single layer to avoid overcrowding.
  • Lightly coat with olive oil for added flavor and crispness.
  • Flip halfway through the 10–12 minute cook time to ensure even browning.
  • When done, veggies should have lightly charred edges and tender centers—easy to pierce with a fork but still holding their shape.

Tried this recipe?

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Air Frying Food Safety Tips

  • Ensure foods reach a minimum internal temperature of 165°F (74°C) for safety.
  • Avoid cross-contamination by using separate utensils for raw and cooked food.
  • Wash hands thoroughly after handling raw ingredients, especially meat.
  • Do not leave food at room temperature for extended periods.
  • Monitor your air fryer while in use to prevent accidents.
  • If the recipe calls for it, use oils with a high smoking point to avoid the release of harmful compounds.
  • Keep your cooking area well-ventilated for optimal air circulation.

See more guidelines at USDA.gov.

About Lois

Originally from Queens, NY, Lois is the voice behind Walking on Sunshine Recipes, where she shares easy, family-friendly meals made with simple ingredients. She believes dinner doesn’t have to be complicated to be delicious and offers practical recipes, monthly meal plans, and free printables to help busy families cook with less stress and more joy. When she’s not in the kitchen, Lois enjoys time with her family, gardening and sharing inspiration from her home in rural Pennsylvania.

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