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You are here: Home / Weekly Meal Plan / Meal Plan #15 – Easy Meal Prep Recipes

Weekly Meal Plan
Published: December 13, 2020 | Last Updated: January 19, 2021 | Author: Lois

Meal Plan #15 – Easy Meal Prep Recipes

Easy Meal Prep Recipes are featured as part of our Weekly Meal Plan. Together with printable menus available for you to customize for your family’s dinner, you can use these recipes to inspire your meal planning this week. Let’s talk about this week’s meal plan!

Weekly Meal Planner Promo Photo

Life gets busy. Especially around the holidays. Kids are excited and that usually means more work for Moms as we try to calm them down to get their schoolwork or chores done.

Meal planning should be easy when the house is full of excitement. And that’s what this week is all about…easy meal prep recipes.

Make sure you check out 10 Essentials Pantry Items and  Freezer Meal Planning Tips to further help you customize your family’s dinner.

Meal Planning Categories

This is just an example of how I like to meal plan. You could also incorporate a “leftover meal” or even “clean out the refrigerator” night. This is something we do at least once a week or every 10 days.

Assign each day of the week a different category and then plan a meal according to that category.

  • Monday – Meatless, Vegetarian or even Leftovers from the weekend.
  • Tuesday – Taco Tuesday or Mexican Recipe
  • Wednesday – Chicken, Beef or Fish
  • Thursday – Pasta or Italian Night
  • Friday – Sandwiches and Soup
  • Saturday – Pizza or Eat Out, Order In
  • Sunday – Comfort Food Meal
7 easy meal prep recipes
  • Monday – 20 Minute Bow Tie Alfredo Pasto from Mom’s Who Save
  • Tuesday – Cornbread Chili Casserole from Dancing through the Rain
  • Wednesday – Easy Biscuit Beef Bundles from Mission to Save
  • Thursday – Easy Chicken Parmesan – Walking on Sunshine Recipes
  • Friday – Italian Tomato Soup with Grilled Cheese Croutons from Walking on Sunshine Recipes
  • Saturday – Easy Pepperoni Calzones – made with frozen pizza dough!
  • Sunday – Chicken Tatertot Casserole from Savory with Soul

Now, pick a side dish to serve with the recipes listed above. Side dishes should include potatoes or rice along with one or two veggies. A tossed salad with homemade ranch salad dressing is always nice too.

Weekly meal plan with easy meal prep recipes
Click HERE to Download and Print Meal Plan #15

More Meal Planning Ideas

Make sure you check out previous Weekly Meal Plans or  Family Favorite Chicken Recipes available. Here are a few of the popular meal plans:

There are quite a few printables to help you get dinner on the table for your family.  The Weekly Meal Plan Printable, Pantry List Essentials, even the Keto Friendly Food Lists are all available once you sign up for my weekly newsletter, you’ll be able to download and print them out. 

  • Easy Dinner Recipes
  • Frugal Dinner Ideas and Recipes
  • Crock Pot Recipes
  • Easy Chicken Dinner Recipes

If you’re already a subscriber, check your email for this week’s newsletter. I included the password to enter the WOS Printable Library. Or just leave me a comment below and I’ll send the link directly to your email. 

Dinner Planning Menu IdeasDinner Planning Menu IdeasMore InformationWeekly Meal Plan PrintableWeekly Meal Plan PrintableMore InformationShopping ListShopping ListMore InformationPantry Essentials ListPantry Essentials ListMore Information

 

If you’re looking for more detailed meal plans with grocery lists, you’re going to love  Eat at Home Menu Plans. The Eat at Home Menu Planning does all the work for you. For only a few dollars per week and you get four different menu plans for every week.

Affiliate Disclosure:  This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. For more information, click here.

Four Meal Plans to ChooseMore InformationFREE Instant Pot LessonsMore Information

 

Magnetic Menu Dry Erase Weekly Meal Planner Refrigerator Board With Grocery List And Notes (Menu Blackboard)More InformationMonday Through Saturday Weekly Magnetic Dry Erase Refrigerator Whiteboard Menu Planner | Vertical Portrait Design | Use as Planner Calendar, Meal, Grocery, To Do or Chore ListMore InformationBlackMore InformationBetter Homes and Gardens: New Cook Book, 16th EditionMore InformationThe Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and GoMore InformationThe Weeknight Dinner Cookbook: Simple Family-Friendly Recipes for Everyday Home CookingMore Information5 Ingredient Cookbook: Easy Recipes in 5 or Less Ingredients (Quick and Easy Cooking Series)More Information

 


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About Lois

Originally from Queens, NY, Lois now calls northeastern PA home. You can find her blogging over at Walking on Sunshine where she shares a little of her life, but more importantly what’s for dinner at her house tonight.

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