Healthy Diet-Friendly Recipes are featured this week for our Weekly Meal Plan. I love how easy it is to get dinner on the table when we have it planned out ahead of time. There’s no need to stand in front of the refrigerator looking for healthy diet recipes to help you stay on track when you follow a meal plan.
It seems we all want to focus on eating healthy and maybe shedding a few pounds after the holidays. I know I do! And diet recipes like the ones featured with this week’s meal plan are going to help keep us all focused.
Even if you’re not looking for diet meals, these recipes are still delicious and perfect for any family!
I would love to get back to following the FasterWay to Fat Loss to help me eat healthier and lose weight. By the way, I really enjoy following this plan and new way of eating.
Make sure you check out 10 Essentials Pantry Items and Freezer Meal Planning Tips to further help you customize your family’s dinner.
Meal Planning Categories
This is just an example of how I like to meal plan. You could also incorporate a “leftover meal” or even “clean out the refrigerator” night. This is something we do at least once a week or every 10 days.
Tip: Assign each day of the week a different category and then plan a meal according to that category.
- Monday – Meatless, Vegetarian or even Leftovers from the weekend.
- Tuesday – Taco Tuesday or Mexican Recipe
- Wednesday – Chicken, Beef or Fish
- Thursday – Pasta or Italian Night
- Friday – Sandwiches and Soup
- Saturday – Pizza or Eat Out, Order In
- Sunday – Comfort Food Meal
- Monday – Toasted Zucchini Ravioli from The Kittchen
- Tuesday – Bell Pepper Chicken Fajita Salad from Low Carb Delish
- Wednesday – Keto Cuban Picadillo from Fit to Serve Group
- Thursday – Healthier Spaghetti Dinner from Dizzy Busy and Hungry
- Friday – Vegan Matzo Ball Soup from Strength and Sunshine
- Saturday – Cauliflower Crust Pizza with Zucchini Pizza Bites
- Sunday – Chicken Broccoli Casserole from Wonder Mom Wannabe
Now, pick a side dish to serve with the Healthy Diet-Friendly Recipes listed above. Side dishes should include potatoes or rice along with one or two veggies. A tossed salad with homemade ranch salad dressing is always nice too.
More Meal Planning Ideas
Make sure you check out previous Weekly Meal Plans or Family Favorite Chicken Recipes available. Here are a few of the popular meal plans:
- Low Carb Cauliflower Crust Pizza
- Weekly Meal Plan – Keto Friendly Recipes with Keto Food List Printable
- Sugarless and Flourless Peanut Butter Cookies
- Easy Dinner Recipes
- Frugal Dinner Ideas and Recipe
- Crock Pot Recipes
- Easy Chicken Dinner Recipes
Keto Breakfast Recipes e-CookbookMore Information
If you’re already a subscriber, check your email for this week’s newsletter. I included the password to enter the WOS Printable Library. Or just leave me a comment below and I’ll send the link directly to your email.
Dinner Planning Menu IdeasMore InformationWeekly Meal Plan PrintableMore InformationShopping ListMore InformationPantry Essentials ListMore Information
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Happy New Year, Lois! I hope that your holidays were fantastic. Like you, I’m trying to eat healthier foods to recover from the gluttony of the holidays. You’ve got some great inspo in this post! I’m adding a couple of of my lighter options: one vegan, Easy Squash Curry, and one low-carb, Inside-Out Egg Roll Bowls. Both are regulars in our house—particularly in January! Thanks for hosting and have a wonderful weekend. 🙂
Thank you for hosting. I love sharing with your readers and always find inspiration here. Have a blessed week! #OverTheMoon #ThursdayFavoriteThings
Thank you Lois!