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    Home » Weekly Meal Plan

    Meal Plan #28 - Air Fryer Meal Plan

    Published: Apr 25, 2021 · Modified: Apr 25, 2021 by Lois · This post may contain affiliate links · Leave a Comment

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    This week, as part of our Weekly Meal Plan, I am featuring an air fryer meal plan to help us all get dinner on the table every night. Together with printable menus available for you to customize for your family’s dinner, you can use these recipes to inspire your meal planning this week.

    Air Fryer potatoes and salmon.

    Air fryers are not just for reheating pizza! You can cook so many different recipes in an air fryer. And the best part is, it only uses a tablespoon or less of oil.  Or you can use a couple of sprays of cooking oil.

    If you have an air fryer and have been looking for inspiration, then this week's meal plan is for you! I recently made BBQ Chicken Bites in the air fryer and I was so impressed with how tender the chicken came out.

    What to Cook in an Air Fryer?

    You can prepare dinner using the most popular small kitchen appliance. Since you loved the first Easy Air Fryer Recipes Meal Plan, I decided to create a new one.

    Make sure you check out 10 Essentials Pantry Items and  Freezer Meal Planning Tips to further help you customize your family’s dinner. Let’s talk about this week’s meal plan!

    Meal Planning Categories

    This is just an example of how I like to meal plan. You could also incorporate a “leftover meal” or even “clean out the refrigerator” night. This is something we do at least once a week or every 10 days.

    Assign each day of the week a different category and then plan a meal according to that category.

    • Monday - Meatless, Vegetarian or even Leftovers from the weekend.
    • Tuesday - Taco Tuesday or Mexican Recipe
    • Wednesday - Chicken, Beef or Fish
    • Thursday - Pasta or Italian Night
    • Friday - Sandwiches and Soup
    • Saturday - Pizza or Eat Out, Order In
    • Sunday - Comfort Food Meal
    7 Air fryer recipes for a weekly meal plan. this Recipe
    • Monday - Air Fryer Stuffed Peppers from Crumb Top Baking
    • Tuesday - Air Fryer Burgers from Fantabulosity. Twice Baked Potatoes would go great with these burgers!
    • Wednesday - Honey Garlic Chicken Wings from Keeping it Relle
    • Thursday - Chicken Parmesan from 2 Cookin' Mamas
    • Friday - Air Fryer Fish Sticks from Running to the Kitchen
    • Saturday - Air Fryer Monkey Bread Pizza
    • Sunday - Lemon Butter Salmon from Butter your Biscuit

    Now, pick a side dish to serve with the recipes listed above. Side dishes should include potatoes or rice along with one or two veggies. A tossed salad with homemade ranch salad dressing is always nice too.

    Printable meal plan and shopping list.
    Click HERE to Download and Print Meal Plan #28

    Meal Plan #28 - Air Fryer Meal Plan

    Photo Credit: www.crumbtopbaking.com

    Air Fryer Stuffed Peppers

    Photo Credit: fantabulosity.com

    Air Fryer Burgers

    Photo Credit: keepingitrelle.com

    Easy Crispy Air Fryer Honey Garlic Chicken Wings

    Photo Credit: 2cookinmamas.com

    Easy Air Fryer Chicken Parmesan

    Photo Credit: www.runningtothekitchen.com

    Crispy Homemade Air Fryer Fish Sticks - Gluten-Free Recipe

    Photo Credit: walkingonsunshinerecipes.com

    Air Fryer Pizza Monkey Bread Recipe

    Photo Credit: butteryourbiscuit.com

    Air Fryer Lemon Butter Salmon

    More Meal Planning Ideas

    Make sure you check out previous Weekly Meal Plans or  Family Favorite Chicken Recipes available. Here are a few of the popular meal plans:

    There are quite a few printables to help you get dinner on the table for your family.  The Weekly Meal Plan Printable, Pantry List Essentials, even the Keto Friendly Food Lists are all available once you sign up for my weekly newsletter, you’ll be able to download and print them out. 

    • Easy Dinner Recipes
    • Frugal Dinner Ideas and Recipes
    • Crock Pot Recipes
    • Family Favorite Chicken Recipes

    If you’re already a subscriber, check your email for this week’s newsletter. I included the password to enter the WOS Printable Library. Or just leave me a comment below and I’ll send the link directly to your email. 

    Dinner Planning Menu IdeasDinner Planning Menu IdeasMore InformationWeekly Meal Plan PrintableWeekly Meal Plan PrintableMore InformationShopping ListShopping ListMore InformationPantry Essentials ListPantry Essentials ListMore Information

     

    If you're looking for more detailed meal plans with grocery lists, you're going to love  Eat at Home Menu Plans. The Eat at Home Menu Planning does all the work for you. For only a few dollars per week and you get four different menu plans for every week.

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