Looking for a delicious way to use up all that fresh zucchini from your garden? Try these Easy Zucchini Puffs recipe.
They're loaded with grated zucchini, cheddar cheese, and seasonings which means you'll get loads of flavor in every bite.
Plus, they're packed with nutrients and are low in calories which makes them perfect for breakfast or snack time.
Check out the full selection of zucchini dishes offering even more ideas just waiting to be discovered!

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This recipe was originally published in 2016 and has been updated with new photos, step-by-step instructions, a video, and additional helpful tips.
Table of Contents
- Recipe at a Glance
- Reader Review
- Main Ingredients Needed
- How to Grate Zucchini
- Can You Freeze Shredded Zucchini?
- Step-by-Step Directions
- Insider Tips from My Kitchen to Yours
- Storage and Reheating Instructions
- Recipe FAQ's
- More Easy Zucchini Appetizers
- Prefer to Use Bisquick?
- Try these other zucchini recipes next...
- LOVE this recipe? SAVE it for Later!
- 🗒️Shopping List
- 📖 Recipe Card
- 💬 Comments
Recipe at a Glance
Prep: 15 minutes | Bake: 20 minutes | Difficulty: Easy | Servings: 24 mini puffs
Main Ingredients: Zucchini, cheddar cheese, flour, milk, egg, baking powder, and Italian seasoning
Why You’ll Love It: These bite-sized zucchini puffs are light, cheesy, and easy to serve as an appetizer, snack, or side dish.
Best For: Using fresh summer zucchini, party appetizers, lunchbox snacks, or serving alongside chicken and grilled meats.
Equipment Needed:

Reader Review
Made these twice already! I added 2 cloves on minced garlic in mine. Trying different cheeses next batches!
- John
⭐⭐⭐⭐⭐
Main Ingredients Needed
Here's a quick overview of the ingredients for this recipe. Find the exact amounts and click the Instacart button to easily add them to your cart – all in the printable recipe card below!

How to Grate Zucchini
Grating or shredding vegetables is an easy way to break them down so they blend in with the flour and cheese better than if you were to simply chop and add to the batter.
I used to use a box or plank grater, but not I love using my rotary grater. It's very easy to use by simply inserting pieces of zucchini into the feeding tube and gently press down with the pusher while turning the handle. The shredded zucchini will collect in a container below.
Can You Freeze Shredded Zucchini?
Yes. Squeeze out as much moisture as possible, divide the shredded zucchini into recipe-size portions, and store it in freezer-safe bags for up to 3–4 months.
Thaw it in the refrigerator, then drain and squeeze it again before adding it to the batter.
Step-by-Step Directions
This section includes step-by-step photos and instructions to guide you through the recipe. For the complete printable version, scroll down to the recipe card below.

Step 1: Trim off the ends of the zucchini and then run the zucchini up and down the sides of either a box grater, plank grater or use the rotary grater until it is completely grated.

Step 2: After you grate the zucchini, place the shredded zucchini in a mesh sieve over a bowl. Gently press the grated zucchini through to remove as much water as possible. Skipping this step will result in watery and mushy puffs.

Step 3: In a large bowl, combine the flour, baking powder and Italian Seasoning. Feel free to include your favorite spices and seasonings!

Step 4: In another bowl, combine the egg with the milk. Then add to the dry ingredients and combine.

Step 5: Next, add the grated cheddar cheese. You could use mozzarella or even Monterey Jack cheese.

Step 6: Add the grated zucchini to the batter and mix to combine.

Step 7: Make sure to squeeze out as much water as possible from the zucchini before adding it to the flour mixture. Otherwise, the batter may become too wet, resulting in mushy puffs.

Step 8: Gently mix the ingredients until just combined, being careful not to overmix.

Step 9: Spoon into mini muffin pans that have been sprayed with non-stick cooking spray. You can also use paper muffin liners.

Step 10: Bake in a preheated 375°F oven for 20 minutes or until a toothpick inserted into the center comes out clean.

Step 11: Try adding homemade ranch dressing, homemade tomato sauce or my pizza dipping sauces in little bowls on the platter when serving
Insider Tips from My Kitchen to Yours
✔️ DO: Squeeze the grated zucchini well to remove excess moisture before adding it to the batter.
❌ DO NOT: Overfill the muffin cups, or the zucchini puffs may bake unevenly and be harder to remove.

Storage and Reheating Instructions
Refrigerator: Allow the Zucchini Puffs to cool completely before storing them. Place them in an airtight container or resealable plastic bag. Then store in the refrigerator for up to 3 to 5 days.
Freezing: Flash freeze the leftover puffs for about 30 minutes. Then place them in an airtight container or resealable plastic bag. Zucchini Puffs can be frozen for up to 2-3 months.
NOTE: If you're placing the muffins on top of each other, put a small piece of wax paper or parchment paper between each one to keep them from sticking.
Oven Reheating: Place the muffins on a baking sheet and bake for 5-7 minutes in a preheated 350°F oven, or until warmed through.
Microwave Reheating: You can also reheat them in the microwave, but be careful not to overheat them, as they can become dry. Microwave on high for 10-15 seconds, or until warmed through.
Thawing: When you're ready to eat them, simply thaw the muffins at room temperature for a few hours. Follow reheating instructions above.
Recipe FAQ's
To view the answers, simply click on the down arrow (⬇) next to each question. If you have any other questions not answered here, please leave a comment!
Yes, you can grate or prep the zucchini ahead of time. Keep it in a sealed airtight container or plastic bag. I like to also add a paper towel to the plastic bag or container to help with any excess moisture from the zucchini. Properly stored, grated zucchini will last in the refrigerator for up to 3 to 5 days.
I would not substitute Bisquick Baking Mix for the flour in this recipe, however, you can now try my Bisquick Zucchini Cheddar Muffins recipe!
More Easy Zucchini Appetizers
Looking for more ways to use fresh zucchini? Try crispy zucchini fritters, Parmesan-crusted zucchini fries, or low-carb zucchini pizza bites. They’re all easy options for snacking, parties, or serving alongside dinner.
Prefer to Use Bisquick?
For an even quicker version, try my Bisquick Zucchini Cheddar Muffins Recipe made with baking mix, zucchini, and cheese. You can also use fresh zucchini to make my savory Bisquick Zucchini Bread with chocolate chips for an easy snack or side dish.
Try these other zucchini recipes next...
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🗒️Shopping List
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📖 Recipe Card

Easy Zucchini Puffs
Video
Ingredients
- ¾ cup flour
- ¾ teaspoon baking powder
- 2 teaspoons Italian Seasoning
- ¾ cup milk
- 1 egg
- ½ cup cheddar cheese shredded
- 1 cup zucchini grated
Method
- After trimming the ends, grate the zucchini using a box grater, plank grater, or rotary grater.
- Place the grated zucchini in a fine-mesh strainer and press firmly to remove as much excess moisture as possible.
- In a large bowl, whisk together the flour, baking powder, and Italian seasoning.
- In a separate bowl, whisk together the egg and milk. Pour into the dry ingredients and stir just until combined.
- Gently fold the shredded zucchini and cheese into the batter until just combined.
- Divide the batter into mini muffin pans that have been lightly coated with non-stick cooking spray.
- Bake in a preheated 375°F oven for 20 minutes, or until a toothpick inserted into the center comes out clean.
Nutrition
Notes
Tips
- Squeeze as much moisture as possible from the grated zucchini before adding it to the batter.
- Season the batter with salt and pepper, then add garlic powder or freshly chopped herbs for extra flavor.
- Mix just until combined to help keep the zucchini puffs light and tender.
Storage & Make Ahead
- Let the zucchini puffs cool completely, then store them in an airtight container in the refrigerator for up to 3–5 days.
- To freeze, place them on a baking sheet for about 30 minutes, then transfer to a freezer-safe container or bag for up to 2–3 months.
Tried this recipe?
Let us know how it was!













Veena Azmanov says
This would make a perfect side to bring at the BBQ party to eat alongside chicken skewers. I love zucchini, and we use it often.
Jolina says
What a unique and delicious way to use zucchini! And thanks for tip about drying the zucchini properly. Nope, we don't want mushy zucchini puffs either! 🙂
Marisa F. Stewart says
These puffs are ideal for appetizers or snacks. Sometimes I just want to munch on a little something and the zucchini puffs would fit the bill. Now I know what to do with those extra zucchini.
Nancy J says
Hello! I have made this as is and they’re delicious! Wondering if anyone has used wheat flour in this recipe? Thanks!
Lois says
I haven't read that anyone has used wheat flour. Let me know if you do!
Denise says
I never get bored of zucchini, and this recipe is another fabulous way to use it! Its a winner!
Gloria says
I am always looking for ways to use zucchini. These look great. Perfect for brunch or dinner too.
Lorelei says
This sounds really good and we always have too many zucchini so am always looking for new ways to use them. Would like to make it without the mustard as we don’t use t do you think it would still be OK?
Lois says
This recipe doesn't call for mustard. You might be thinking of the Zucchini Crescent Roll Pie Recipe I also have on my site? That uses mustard and you can definitely keep that out if it's something you don't enjoy.
Dawn says
Need to add to my last posting, second batch done in a silicone mini muffin pan, took all 20 minutes. The muffins are amazing for breakfast with scranbled eggs.
Lois says
Thank you so much for letting us know! Enjoy your day!
Dawn says
I have a true convection oven, had to adjust cooking time, instead of 20 minutes, dropped to 15 minutes. Smell amazing.
Lois says
Hope they turned out yummy! Thank you for visiting!
Jennifer Wise says
They look delicious! Pinning. 🙂
#graceathomelinkup
Lois says
Thank you so much for visiting and pinning the recipe!
Diane says
Can you make them ahead, freeze them and then rewarm? I’m always looking for appetizers that I can make ahead for holiday entertaining.
Lois says
I've never tried to freeze them ahead of time. Have you checked out my recipe for Mini Quiche? That has freezing instructions included!
MBProc says
I'm making these for my Easter Brunch! Lots of Vegetarians in the crowd, I think these will be a hit.
Lois says
Thank you for visiting. Hope you all enjoy them for Easter!