Looking for a delicious way to use up all that fresh zucchini from your garden? Try these Easy Zucchini Puffs recipe.
They're loaded with grated zucchini, cheddar cheese, and seasonings which means you'll get loads of flavor in every bite.
Plus, they're packed with nutrients and are low in calories which makes them perfect for breakfast or snack time.
Check out the full selection of zucchini dishes offering even more ideas just waiting to be discovered!

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This recipe was originally published in 2016 and has been updated with new photos, step-by-step instructions, a video, and additional helpful tips.
Table of Contents
- Recipe at a Glance
- Reader Review
- Main Ingredients Needed
- How to Grate Zucchini
- Can You Freeze Shredded Zucchini?
- Step-by-Step Directions
- Insider Tips from My Kitchen to Yours
- Storage and Reheating Instructions
- Recipe FAQ's
- More Easy Zucchini Appetizers
- Prefer to Use Bisquick?
- Try these other zucchini recipes next...
- LOVE this recipe? SAVE it for Later!
- 🗒️Shopping List
- 📖 Recipe Card
- 💬 Comments
Recipe at a Glance
Prep: 15 minutes | Bake: 20 minutes | Difficulty: Easy | Servings: 24 mini puffs
Main Ingredients: Zucchini, cheddar cheese, flour, milk, egg, baking powder, and Italian seasoning
Why You’ll Love It: These bite-sized zucchini puffs are light, cheesy, and easy to serve as an appetizer, snack, or side dish.
Best For: Using fresh summer zucchini, party appetizers, lunchbox snacks, or serving alongside chicken and grilled meats.
Equipment Needed:

Reader Review
Made these twice already! I added 2 cloves on minced garlic in mine. Trying different cheeses next batches!
- John
⭐⭐⭐⭐⭐
Main Ingredients Needed
Here's a quick overview of the ingredients for this recipe. Find the exact amounts and click the Instacart button to easily add them to your cart – all in the printable recipe card below!

How to Grate Zucchini
Grating or shredding vegetables is an easy way to break them down so they blend in with the flour and cheese better than if you were to simply chop and add to the batter.
I used to use a box or plank grater, but not I love using my rotary grater. It's very easy to use by simply inserting pieces of zucchini into the feeding tube and gently press down with the pusher while turning the handle. The shredded zucchini will collect in a container below.
Can You Freeze Shredded Zucchini?
Yes. Squeeze out as much moisture as possible, divide the shredded zucchini into recipe-size portions, and store it in freezer-safe bags for up to 3–4 months.
Thaw it in the refrigerator, then drain and squeeze it again before adding it to the batter.
Step-by-Step Directions
This section includes step-by-step photos and instructions to guide you through the recipe. For the complete printable version, scroll down to the recipe card below.

Step 1: Trim off the ends of the zucchini and then run the zucchini up and down the sides of either a box grater, plank grater or use the rotary grater until it is completely grated.

Step 2: After you grate the zucchini, place the shredded zucchini in a mesh sieve over a bowl. Gently press the grated zucchini through to remove as much water as possible. Skipping this step will result in watery and mushy puffs.

Step 3: In a large bowl, combine the flour, baking powder and Italian Seasoning. Feel free to include your favorite spices and seasonings!

Step 4: In another bowl, combine the egg with the milk. Then add to the dry ingredients and combine.

Step 5: Next, add the grated cheddar cheese. You could use mozzarella or even Monterey Jack cheese.

Step 6: Add the grated zucchini to the batter and mix to combine.

Step 7: Make sure to squeeze out as much water as possible from the zucchini before adding it to the flour mixture. Otherwise, the batter may become too wet, resulting in mushy puffs.

Step 8: Gently mix the ingredients until just combined, being careful not to overmix.

Step 9: Spoon into mini muffin pans that have been sprayed with non-stick cooking spray. You can also use paper muffin liners.

Step 10: Bake in a preheated 375°F oven for 20 minutes or until a toothpick inserted into the center comes out clean.

Step 11: Try adding homemade ranch dressing, homemade tomato sauce or my pizza dipping sauces in little bowls on the platter when serving
Insider Tips from My Kitchen to Yours
✔️ DO: Squeeze the grated zucchini well to remove excess moisture before adding it to the batter.
❌ DO NOT: Overfill the muffin cups, or the zucchini puffs may bake unevenly and be harder to remove.

Storage and Reheating Instructions
Refrigerator: Allow the Zucchini Puffs to cool completely before storing them. Place them in an airtight container or resealable plastic bag. Then store in the refrigerator for up to 3 to 5 days.
Freezing: Flash freeze the leftover puffs for about 30 minutes. Then place them in an airtight container or resealable plastic bag. Zucchini Puffs can be frozen for up to 2-3 months.
NOTE: If you're placing the muffins on top of each other, put a small piece of wax paper or parchment paper between each one to keep them from sticking.
Oven Reheating: Place the muffins on a baking sheet and bake for 5-7 minutes in a preheated 350°F oven, or until warmed through.
Microwave Reheating: You can also reheat them in the microwave, but be careful not to overheat them, as they can become dry. Microwave on high for 10-15 seconds, or until warmed through.
Thawing: When you're ready to eat them, simply thaw the muffins at room temperature for a few hours. Follow reheating instructions above.
Recipe FAQ's
To view the answers, simply click on the down arrow (⬇) next to each question. If you have any other questions not answered here, please leave a comment!
Yes, you can grate or prep the zucchini ahead of time. Keep it in a sealed airtight container or plastic bag. I like to also add a paper towel to the plastic bag or container to help with any excess moisture from the zucchini. Properly stored, grated zucchini will last in the refrigerator for up to 3 to 5 days.
I would not substitute Bisquick Baking Mix for the flour in this recipe, however, you can now try my Bisquick Zucchini Cheddar Muffins recipe!
More Easy Zucchini Appetizers
Looking for more ways to use fresh zucchini? Try crispy zucchini fritters, Parmesan-crusted zucchini fries, or low-carb zucchini pizza bites. They’re all easy options for snacking, parties, or serving alongside dinner.
Prefer to Use Bisquick?
For an even quicker version, try my Bisquick Zucchini Cheddar Muffins Recipe made with baking mix, zucchini, and cheese. You can also use fresh zucchini to make my savory Bisquick Zucchini Bread with chocolate chips for an easy snack or side dish.
Try these other zucchini recipes next...
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📖 Recipe Card

Easy Zucchini Puffs
Video
Ingredients
- ¾ cup flour
- ¾ teaspoon baking powder
- 2 teaspoons Italian Seasoning
- ¾ cup milk
- 1 egg
- ½ cup cheddar cheese shredded
- 1 cup zucchini grated
Method
- After trimming the ends, grate the zucchini using a box grater, plank grater, or rotary grater.
- Place the grated zucchini in a fine-mesh strainer and press firmly to remove as much excess moisture as possible.
- In a large bowl, whisk together the flour, baking powder, and Italian seasoning.
- In a separate bowl, whisk together the egg and milk. Pour into the dry ingredients and stir just until combined.
- Gently fold the shredded zucchini and cheese into the batter until just combined.
- Divide the batter into mini muffin pans that have been lightly coated with non-stick cooking spray.
- Bake in a preheated 375°F oven for 20 minutes, or until a toothpick inserted into the center comes out clean.
Nutrition
Notes
Tips
- Squeeze as much moisture as possible from the grated zucchini before adding it to the batter.
- Season the batter with salt and pepper, then add garlic powder or freshly chopped herbs for extra flavor.
- Mix just until combined to help keep the zucchini puffs light and tender.
Storage & Make Ahead
- Let the zucchini puffs cool completely, then store them in an airtight container in the refrigerator for up to 3–5 days.
- To freeze, place them on a baking sheet for about 30 minutes, then transfer to a freezer-safe container or bag for up to 2–3 months.
Tried this recipe?
Let us know how it was!













Barb says
How full do you fill the muffin cups? I made double batch today, using mini muffin tins and only made 24. They are tasty (added 1 tsp garlic powder).
Lois says
The recipe should make 24 mini muffins.
Terry Applebaum says
I cannot wait to make these this afternoon. A neighbor gave us a HUGH zucchini and will make these puffs. I am hoping that it would be okay with this type of zucchini, never saw this size in a grocery store. I will add some fresh grated parmigiana cheese to a batch and see how that comes out, love all my cheese here in Wisconsin. Thanks for what looks and sounds like a good zucchini recipe. Have a great day!
Lois says
Hope you enjoy the recipe! Thanks for visiting.
Harriet says
Can I use Parmesan cheese instead of cheddar.
Lois says
Yes, the flavor will be different without the melted cheddar cheese.
Victor says
I made them exactly as the recipe, they were perfect and delicious!
Lois says
What a great comment. Thank you!!!
Dolores Truglio says
Instead of spraying my mini muffin tins can I use muffin liners or will the batter stick to the liner anyway??
Lois says
I sent you a personal email as well Dolores, so please check your spam folder if you don't see it. Yes, you can definitely use muffin liners. I would spray the muffin liners as well to help them release easily from the zucchini puffs.
Peg says
I’m going to be making them tomorrow for Chevy Chase Christmas movie . We’re not doing Christmas in July because of the virus so it was decide to do a Christmas movie night with a limited amount of people. We’re in Maine and it will be appetizers.
Lois says
Hope they turned out delicious for you and that you enjoyed the movie!
Lois Forrester says
When I want to get rid of moisture from vegetables I use a potato ricer. It is so easy and fast.
Lois says
That's a great idea! Thanks for sharing!
Jeanne Olea says
Just can’t wait to make these. Thank you and just know they will be delicious and health. 🌺
Lois says
Thank you! Hope they turned out yummy for you!
Peachtree says
Can you use soy milk
Lois says
I've never used soy milk so I can't really answer your question. Do you usually use soy milk as a substitute for baking and cooking?
Brenda says
Very good! I did increase the Italian seasoning, and added garlic.
Will definitely make again!
Definitely 5 stars!
Lois says
Thank you so much for commenting. This made my day!